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Runner Derek McArdle

Individual Performances

CLUB RACES

Season 2021-2022

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Delamere 5.8 17/10/2021 193 00:45:45 MV55 16 160
Race 4 Kelsterton 27/02/2022 202 00:35:24 MV55 12 153
Race 5 Mold 27/03/2022 144 00:39:33 MV55 10 106
Race 6 Tattenhall 10/04/2022 188 00:49:21 MV55 12 140
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 3 Harrison Drive 21/09/2021 138 00:32:47 Over 50 36 609

Season 2019-2020

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 3 Birkenhead Park 5.41 01/12/2019 315 00:48:40 MV55 21 230
Race 4 Abergele 12/01/2020 255 00:39:34 MV55 17 200
Race 5 Wrexham 15/03/2020 168 00:43:16 MV55 11 135
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 22/12/2019 4 00:19:24

Season 2018-2019

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 New Brighton 14/10/2018 289 00:38:30 MV55 13 233
Race 2 Chester 11/11/2018 258 00:37:35 MV55 13 215
Race 3 Angelsey 09/12/2018 172 00:39:22 MV55 10 139
Race 4 Tattenhall 27/01/2019 259 00:49:43 MV55 10 204
Race 5 Birkenhead Park 03/03/2019 227 00:42:08 MV55 15 190
Race 6 Hope/Caergwrle 5 31/03/2019 226 00:39:08 MV55 15 179
Race 7 Ffrith 24/04/2019 243 00:33:14 MV55 13 171
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 13/10/2018 122 00:53:23 M55
Race 2 Sefton Park 24/11/2018 170 00:46:44 1571
Race 3 Beacon Park 08/12/2018 86 00:51:31
Championships Clarkes Garden 6 10/02/2019 149 00:47:36 V/55 125
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Sherdley Park 05/01/2019 142 01:02:35 V55 19 644
Northern Pontefract 12 26/01/2019 676 01:05:17 0 0
National Harewood House Estate 12 23/02/2019 1875 01:03:34 0 0
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 04/09/2018 236 00:45:37 O55M 27
Race 2 Harrison Drive 11/09/2018 198 00:35:47 O55M 23
Race 3 Thurstaston 18/09/2018 142 00:41:12 O55M 20
Race 4 Arrowe Park 25/09/2018 154 00:36:05 O55M 16
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 24/11/2018 551 00:46:44 1571
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 23/12/2018 9 00:18:25

Season 2017-2018

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Capenhurst 5 01/10/2017 236 00:37:53 MV50 20 200
Race 2 Birkenhead Park 5.4 03/12/2017 243 00:40:43 MV50 27 204
Race 3 Pensarn 5 14/01/2018 259 00:38:44 MV50 26 210
Race 4 Caernarvon 10 18/02/2018 195 00:47:30 MV50 20 160
Race 6 Mold 5 8 08/04/2018 238 00:39:13 MV50 21 196
Race 7 Deeside 25/04/2018 240 00:35:21 MV50 19 196
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 28/10/2017 102 00:49:58 M50 18
Race 2 Sefton Park 10 25/11/2017 182 00:51:09 1549
Race 3 Beacon Park 09/12/2017 58 00:51:14 M50 10
Championships Clarkes Garden 11/02/2018 133 00:52:56 111
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Arrowe Park 7 06/01/2018 108 01:00:55 V55 15 351
Northern Harewood House Estate 7.25 27/01/2018 684 01:05:46 1019
National Parliament Hill 24/02/2018 2103 01:08:56 10248
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.7 05/09/2017 173 00:40:42 O50M 20
Race 2 Wirral Country Park 12/09/2017 143 00:39:17 O50M 13
Race 3 Harrison Drive 4.2 19/09/2017 121 00:32:04 O50M 12
Race 4 Arrowe Park 26/09/2017 140 00:35:09 O50M 12
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6 10 25/11/2017 473 00:51:09 1549

Season 2016-2017

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Caernarvon 6.21 10 09/10/2016 184 00:45:53 MV50 13 155
Race 2 Chester 5 06/11/2016 230 00:36:02 MV50 17 200
Race 3 Birkenhead Park 5.5 04/12/2016 220 00:39:50 MV50 22 189
Race 4 Connah's Quay 4.4 22/01/2017 236 00:33:12 MV50 18 199
Race 5 Manley Mere 5.15 05/03/2017 173 00:37:42 MV50 10 147
Race 6 New Brighton 5.1 09/04/2017 194 00:38:35 MV50 15 159
Race 7 Wrexham Ind Estate 4 26/04/2017 186 00:28:09 MV50 13 163
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 5.91 29/10/2016 118 00:45:31
Race 2 Sefton Park 10 26/11/2016 158 00:46:11 1512
Race 3 Beacon Park 10/12/2016 85 00:47:53
Championships Clarkes Garden 6 05/02/2017 112 00:49:23 96
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Sherdley Park 7.5 12 07/01/2017 107 01:03:32 V45 17 172
Northern Knowsley 28/01/2017 579 01:09:00 961
National Wollaton Park 12 25/02/2017 1579 01:06:12 8685
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.7 06/09/2016 177 00:39:50 O50M 21
Race 2 Wirral Country Park 4.9 13/09/2016 154 00:38:23 O50M 17
Race 3 Harrison Drive 4.1 20/09/2016 156 00:31:42 O50M 24
Race 4 Arrowe Park 4.5 27/09/2016 145 00:33:33 O50M 23
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6.21 10 26/11/2016 533 00:46:11 1512
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 18/12/2016 55 00:18:43

Season 2015-2016

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Capenhurst 11/10/2015 259 00:37:52 MV50 25 212
Race 2 Birkenhead Park 5.4 08/11/2015 226 00:40:56 MV50 21 190
Race 3 Caernarfon 6.21 10 06/12/2015 158 00:45:42 MV50 15 129
Race 4 Pensarn 5 24/01/2016 197 00:36:17 MV50 13 165
Race 5 Tattenhall 20/03/2016 188 00:45:43 MV50 17 155
Race 6 Mold 5 8 17/04/2016 194 00:37:25 MV50 21 158
Race 7 Prestatyn 27/04/2016 160 00:30:33 MV50 15 132
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Beacon Park 5.1 24/10/2015 90 00:44:45 V50
Race 2 Sefton Park 6.21 10 28/11/2015 151 00:47:53 2487
Race 3 Stadt Moers 5.4 12/12/2015 57 00:46:46
Championships Clarkes Garden 07/02/2016 107 00:49:55 658
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Arrowe Park 7.5 12 09/01/2016 115 01:06:49 M50 264
Northern Witton Park, Blackburn 7.5 12 30/01/2016 634 01:17:18 1061
National Donington Park 12 27/02/2016 1537 01:11:26 8655
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Wirral Country Park 01/09/2015 172 00:38:54 O50M
Race 2 Royden Park 4.5 08/09/2015 171 00:38:34 O50M
Race 3 Harrison Drive 4.4 15/09/2015 134 00:32:24 O50M
Race 4 Arrowe Park 22/09/2015 141 00:33:43 O50M
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6.21 10 28/11/2015 469 00:47:53 2487
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 20/12/2015 11 00:18:23

Season 2014-2015

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Cheshire View 5.75 9 09/11/2014 241 00:44:03 MV50 24 193
Race 2 Tattenhall 07/12/2014 205 00:46:39 MV50 19 169
Race 3 Birkenhead Park 5.4 11/01/2015 184 00:40:24 MV50 17 157
Race 4 Prestatyn 5.2 9 08/03/2015 146 00:37:54 MV50 16 122
Race 5 Mold 5 8 22/03/2015 160 00:38:02 MV50 15 134
Race 6 Caernarfon 6.21 10 12/04/2015 148 00:45:52 MV50 14 120
Race 7 Wrexham 4 22/04/2015 195 00:29:47 MV50 13 158
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Beacon Park 25/10/2014 78 00:46:19
Race 2 Sefton Park 6 10 29/11/2014 135 00:47:15 1245
Race 3 Stadt Moers 13/12/2014 102 00:47:04
Championships Clarkes Garden 6 08/02/2015 112 00:48:18
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Sherdley Park 7.14 12 03/01/2015 80 00:59:07 M60
Northern Pontefract 7.5 12 24/01/2015 604 01:00:16 940
National Parliament Hill Fields, London 7 21/02/2015 1835 01:08:19 9112
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.68 02/09/2014 156 00:39:40 O50M 22
Race 2 Harrison Drive 09/09/2014 160 00:32:48 O50M 21
Race 3 Wirral Country Park 16/09/2014 153 00:38:58 O50M 20
Race 4 Arrowe Park 23/09/2014 125 00:33:52 O50M 15
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6 10 29/11/2014 468 00:47:15 V50
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 21/12/2014 23 00:19:27

Season 2013-2014

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Tattenhall 6.1 10 17/11/2013 239 00:46:42 MV50 22 200
Race 2 Wigg Island 5.5 15/12/2013 167 00:39:41 MV50 13 147
Race 3 Pensarn 5 8 02/02/2014 149 00:35:36 MV50 15 130
Race 4 Birkenhead Park 5.5 02/03/2014 153 00:40:16 MV50 18 135
Race 5 Connah's Quay 4.25 23/03/2014 131 00:31:14 MV50 10 117
Race 6 New Brighton 06/04/2014 210 00:45:14 MV50 24 159
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 6 26/10/2013 89 00:47:25
Race 2 Sefton Park 6 10 23/11/2013 140 00:46:34
Race 3 Stadt Moers 07/12/2013 90 00:45:14
Championships Clarkes Garden 6 09/02/2014 86 00:49:44 79
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Stadt Moers 04/01/2014 101 00:55:16 M50
Northern Knowsley Safari Park 25/01/2014 510 01:05:44 897
National Wollaton Park 7.5 12 22/02/2014 1472 00:59:15 8579
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 03/09/2013 98 00:37:11 O50M 11
Race 2 Thurstaston 10/09/2013 100 00:36:26 O50M 16
Race 3 Harrison Drive 17/09/2013 91 00:31:11 O50M 11
Race 4 Arrowe Park 24/09/2013 121 00:33:00 O50M 16
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6 10 23/11/2013 455 00:46:34 1338
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 22/12/2013 5 00:18:20

Season 2012-2013

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Caernarfon 6.21 10 21/10/2012 170 00:46:38 V45 25 147
Race 2 Capenhurst 5.42 11/11/2012 186 V45 29 169
Race 3 Christleton 9 16/12/2012 173 00:41:05 V45 26 155
Race 4 Birkenhead 5.25 13/01/2013 174 00:38:56 V45 26 157
Race 5 Holyhead 5 8 03/02/2013 118 00:35:15 V45 18 103
Race 6 Deeside 5.63 10/04/2013 180 00:40:35 V45 25 161
Race 7 Wrexham 24/04/2013 151 00:27:32 V45 19 134
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Beacon Park 27/10/2012 93 00:44:50
Race 2 Sefton Park 10 24/11/2012 136 00:46:26 1231
Race 3 Stadt Moers 10 08/12/2012 83 00:45:14
Championships Clarkes Garden 10/02/2013 120 00:53:16 V50
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Arrowe Park 7 11 05/01/2013 81 00:55:24 M45
Northern Knowsley 7.5 26/01/2013 527 01:09:00 1712
National Herrington Park 23/02/2013 971 01:09:45 5969
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 04/09/2012 121 00:37:08 O45M 18
Race 2 Thurstaston 11/09/2012 120 00:38:35 O45M 20
Race 3 Harrison Drive 18/09/2012 106 00:31:43 O45M 19
Race 4 Arrowe Park 25/09/2012 102 00:34:12 O45M 17
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 10 24/11/2012 399 00:46:26 V45
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 23/12/2012 16 00:19:46

Season 2011-2012

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Prestatyn 5.1 16/10/2011 174 00:36:27 V45 26 162
Race 2 Birkenhead 5.52 13/11/2011 166 00:39:27 V45 23 147
Race 3 Tattenhall 6.1 10 11/12/2011 138 00:43:14 V45 19 126
Race 4 Pensarn 5 8 08/01/2012 212 00:37:34 V45 31 182
Race 5 Mold 5 8 26/02/2012 134 00:35:23 V45 20 123
Race 6 Christleton 01/04/2012 135 00:39:16 V45 20 125
Race 7 Deestriders 4.16 25/04/2012 132 00:28:29 V45 24 121
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Beacon Park 29/10/2011 104 00:43:29
Race 2 Sefton Park 26/11/2011 177 00:45:58 1297
Race 3 Stadt Moers 10/12/2011 83 00:42:20
Championships Clarkes Garden 7.5 12 19/02/2012 89 00:44:45
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Sherdley Park 07/01/2012 112 01:00:41 M45
Northern Pontefract 7.5 28/01/2012 556 00:59:19 1036
National Parliament Hill Fields 7.5 12 25/02/2012 1302 00:55:47 8634
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.69 06/09/2011 105 00:37:01 O45M 20
Race 2 Harrison Drive 13/09/2011 103 00:32:44 O45M 19
Race 3 Thurstaston 20/09/2011 89 00:36:13 O45M 22
Race 4 Arrowe Park 27/09/2011 99 00:33:02 O45M 18
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 26/11/2011 453 00:45:58 1207
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 18/12/2011 1 00:17:15

Season 2010-2011

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Caernarvon 6.21 10 24/10/2010 131 00:44:25 V45 19 121
Race 2 Capenhurst 5.4 14/11/2010 153 00:37:20 V45 19 138
Race 4 Christleton 9 13/02/2011 134 00:40:57 V45 22 124
Race 5 Mold 5 8 13/03/2011 150 00:37:45 V45 27 129
Race 6 Connah's Quay 27/03/2011 118 00:31:13 V45 24 109
Race 7 Wrexham 27/04/2011 145 00:26:58 V45 27 131
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 30/10/2010 104 00:43:21
Race 2 Sefton Park 27/11/2010 125 00:43:48 1204
Race 3 Beacon Park 11/12/2010 75 00:45:38
Championships Clarkes Garden 06/02/2011 127 00:47:12
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Stadt Moers 7 11 08/01/2011 89 00:55:25 M45
Northern Herrington Park, Sunderland 7.5 12 29/01/2011 404 01:01:29
National Alton Towers 10 19/02/2011 1109 01:00:16 8375
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.7 07/09/2010 107 00:36:51 O40M 50
Race 2 Thurstaston 4.9 14/09/2010 96 00:37:08 O40M
Race 3 Harrison Drive 21/09/2010 101 00:30:50 O40M 42
Race 4 Arrowe Park 28/09/2010 95 00:32:23 O40M 41
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 6 10 27/11/2010 379 00:43:48 1204

Season 2009-2010

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Christleton 10 18/10/2009 164 00:41:11 V45 22 148
Race 2 Birkenhead Park 5.5 15/11/2009 149 00:38:03 V45 22 139
Race 4 Abergele 14/02/2010 124 00:34:33 V45 21 114
Race 5 Mold 5.14 14/03/2010 133 00:36:52 V45 18 119
Race 6 Prestatyn 11/04/2010 145 00:37:16 V45 20 127
Race 7 Deestriders 28/04/2010 167 00:31:21 V45 21 143
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Arrowe Park 24/10/2009 106 00:43:36
Race 2 Sefton Park 28/11/2009 120 00:44:04 518
Race 3 Beacon Park 12/12/2009 77 00:43:03
Championships Clarkes Garden 07/02/2010 109 00:45:18 V45 25
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Northern Witton Park, Blackburn 12 23/01/2010 509 01:03:28 1206
National Roundhay Park 7.5 12 27/02/2010 1259 01:02:00 8612
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 4.69 01/09/2009 91 00:37:10 O40M 34
Race 2 Harrison Drive 08/09/2009 82 00:31:52 O40M 33
Race 3 Thurstaston 15/09/2009 87 00:35:55 O40M 36
Race 4 Arrowe Park 22/09/2009 85 00:31:43 O40M
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 10 28/11/2009 381 00:44:04 518
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 20/12/2009 27 00:19:59

Season 2008-2009

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Christleton 12/10/2008 167 00:42:48 V45 28 147
Race 2 Hoylake 09/11/2008 173 00:43:18 V45 28 152
Race 3 Mold 14/12/2008 162 00:35:36 V45 30 138
Race 5 Capenhurst 5.43 22/02/2009 178 00:39:31 V45 34 153
Race 6 Connah's Quay 15/03/2009 155 00:31:28 V45 25 140
Race 7 Wrexham 29/04/2009 175 00:27:30 V45 29 154
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 2 Sefton Park 10 29/11/2008 87 00:47:03 516
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 3 Harrison Drive 4.3 16/09/2008 120 00:31:43 O40M 40
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 10 29/11/2008 364 00:47:03 516
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 21/12/2008 30 00:21:11

Season 2007-2008

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Prestatyn 14/10/2007 159 00:35:38 V40 25 143
Race 2 Birkenhead Park 18/11/2007 149 00:38:12 V40 133
Race 3 Tattenhall 09/12/2007 131 00:43:04 V40 23 117
Race 4 Pensarn 03/02/2008 136 00:34:54 V40 23 125
Race 5 Mold 5 09/03/2008 178 00:37:48 V40 23 152
Liverpool & District Cross Country Union
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Beacon Park 10/11/2007 89 00:44:42 86
Race 2 Sefton Park 24/11/2007 109 00:46:51
Race 3 Arrowe Park 15/12/2007 83 00:43:43
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Merseyside Sherdley Park, St. Helens 12 05/01/2008 72 01:00:29 M40 309
Wirral Multi Terrain League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 1 Royden Park 04/09/2007 98 00:35:26 O40M 36
Race 2 Harrison Drive 11/09/2007 96 00:30:05 O40M 35
Race 3 Rivacre 18/09/2007 87 00:29:03 O40M 26
Race 4 Arrowe Park 25/09/2007 101 00:32:19 O40M
UKA Cross Challenge
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Cross Challenge Sefton Park 10 24/11/2007 354 00:46:51 518
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 16/12/2007 8 00:16:43

Season 2006-2007

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 4 Christleton 6 04/02/2007 198 00:45:42 V40 166
Race 5 Mold 5 18/03/2007 191 00:38:17 V40 34 164
Race 6 Northop 15/04/2007 174 V40 30 150
Cross Country Championships
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
National Sunderland 12 10/03/2007 886 01:05:09
Christmas Handicap
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Christmas Handicap Wallasey Shore 2.57 17/12/2006 13 00:19:07

Season 2005-2006

Borders League
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Race 3 Mold 5 29/01/2006 209 00:39:29 V40 31

Season 2021-2022

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Liverpool Rock 'n' Roll Half Marathon Liverpool 13.11 24/10/2021 977 01:50:21 M55-59 41 809 3836

Season 2012-2013

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Aintree Diabetes 10k Aintree 10 15/04/2012 29 00:42:48 M45
Aintree Diabetes 10k 10 29/08/2012 32 00:46:44 M45

Season 2011-2012

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Aintree Diabetes 10K 10 10/04/2011 37 00:45:17 V45
Rotary 10k Leasowe 10 19/06/2011 55 00:50:21 V45 4 49
Litherland Open Track Meeting Litherland 1 20/08/2011 7 00:06:07 0 0
Aintree Diabetes 10K 10 31/08/2011 33 00:45:25 M45

Season 2010-2011

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Aintree 10k 10 18/04/2010 47 00:45:10 V45
Rotary Club 10k Leasowe 10 27/06/2010 76 00:50:14 V45 13 70

Season 2009-2010

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Aintree Diabetes 10K 10 22/03/2009 20 00:43:21 V45
Urenco Birkenhead Park 5 5 03/06/2009 79 00:34:49 M45
Wirral Seaside Run 5 24/06/2009 49 00:21:44 M45
Rotary Club 10k 10 28/06/2009 73 00:46:57 V45
Asics Liverpool 10k 10 04/10/2009 187 00:43:29 MOPEN 118 176 00:43:14
Golden 5K 5 19/08/2010 18 00:21:26 0 0

Season 2008-2009

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Shell Four Villages Half Marathon (Helsby) 13.1 20/01/2008 702 01:47:05 MV45 112 591 01:46:06
Wirral Seaside Run 5 07/09/2008 26 00:21:47 M45
Asics Liverpool 10k 10 05/10/2008 275 00:46:14 M45+ 37 246 692 00:45:52

Season 2007-2008

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Wirral Seaside Run Leasowe 5 25/03/2007 29 00:22:19 M40
Wirral Seaside Run Leasowe 5 23/05/2007 43 00:20:41 M40
Tunnel Run Liverpool 10 03/06/2007 160 00:44:40 0 0
Urenco Birkenhead Park 5 Birkenhead 5 07/06/2007 82 00:35:06
Wirral Seaside Run 5 20/06/2007 44 00:21:09 M40
Wirral Seaside Run Leasowe 5 18/07/2007 46 00:20:13 M40
Wirral Seaside Run 5 23/09/2007 19 00:19:48 0 0
Asics Liverpool 10K 10 07/10/2007 306 00:45:07 M40 00:44:57

Season 2006-2007

Other Races
Event Name Location Miles KM Date Position Race time Category Category Position Gender Position Race Number Chip time
Wirral Seaside Run 5 28/06/2006 58 00:22:08 M40
Wirral Seaside Run 5 21/07/2006 64 00:22:25 M40

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