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Runner Derek McArdle

• Individual Results

CLUB RACES

Season 2023-2024
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarfon	6.21		01/10/2023	210	00:48:33	MV60	6	163
Race 2	Birkenhead Park	5.4		05/11/2023	322	00:42:28	MV60	13	259
Race 3	Wrexham	6		03/12/2023	245	00:44:55	MV60	7	190
Race 5	Connah's Quay	4.38		25/02/2024	287	00:36:05	MV60	14	218
Race 6	Hoylake			17/03/2024	310	00:40:52	MV60	14	218
Season 2022-2023
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	New Brighton	5.16		16/10/2022	294	00:39:52	MV55	19	217
Race 2	Tattenhall	6.04		13/11/2022	262	00:47:47	MV55	22	200
Race 3	Trac Mon, Anglesey	5		18/12/2022	207	00:40:53	MV55	17	148
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Wallasey			13/09/2022	175	00:39:43	Over 50	41		1128
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.06		26/11/2022	568	00:50:02				3090	00:50:02
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		03/12/2022	27	00:19:30
Christmas Handicap	Wallasey Shore	2.57		17/12/2023	44	00:21:04
Season 2021-2022
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Delamere	5.8		17/10/2021	193	00:45:45	MV55	16	160
Race 4	Kelsterton			27/02/2022	202	00:35:24	MV55	12	153
Race 5	Mold			27/03/2022	144	00:39:33	MV55	10	106
Race 6	Tattenhall			10/04/2022	188	00:49:21	MV55	12	140
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Harrison Drive			21/09/2021	138	00:32:47	Over 50	36		609
Season 2019-2020
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Birkenhead Park	5.41		01/12/2019	315	00:48:40	MV55	21	230
Race 4	Abergele			12/01/2020	255	00:39:34	MV55	17	200
Race 5	Wrexham			15/03/2020	168	00:43:16	MV55	11	135
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		22/12/2019	4	00:19:24
Season 2018-2019
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	New Brighton			14/10/2018	289	00:38:30	MV55	13	233
Race 2	Chester			11/11/2018	258	00:37:35	MV55	13	215
Race 3	Angelsey			09/12/2018	172	00:39:22	MV55	10	139
Race 4	Tattenhall			27/01/2019	259	00:49:43	MV55	10	204
Race 5	Birkenhead Park			03/03/2019	227	00:42:08	MV55	15	190
Race 6	Hope/Caergwrle	5		31/03/2019	226	00:39:08	MV55	15	179
Race 7	Ffrith			24/04/2019	243	00:33:14	MV55	13	171
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			13/10/2018	122	00:53:23	M55
Race 2	Sefton Park			24/11/2018	170	00:46:44				1571
Race 3	Beacon Park			08/12/2018	86	00:51:31
Championships	Clarkes Garden	6		10/02/2019	149	00:47:36	V/55		125
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park			05/01/2019	142	01:02:35	V55	19		644
Northern	Pontefract		12	26/01/2019	676	01:05:17		0	0
National	Harewood House Estate		12	23/02/2019	1875	01:03:34		0	0
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2018	236	00:45:37	O55M	27
Race 2	Harrison Drive			11/09/2018	198	00:35:47	O55M	23
Race 3	Thurstaston			18/09/2018	142	00:41:12	O55M	20
Race 4	Arrowe Park			25/09/2018	154	00:36:05	O55M	16
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park			24/11/2018	551	00:46:44				1571
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		23/12/2018	9	00:18:25
Season 2017-2018
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Capenhurst	5		01/10/2017	236	00:37:53	MV50	20	200
Race 2	Birkenhead Park	5.4		03/12/2017	243	00:40:43	MV50	27	204
Race 3	Pensarn	5		14/01/2018	259	00:38:44	MV50	26	210
Race 4	Caernarvon		10	18/02/2018	195	00:47:30	MV50	20	160
Race 6	Mold	5	8	08/04/2018	238	00:39:13	MV50	21	196
Race 7	Deeside			25/04/2018	240	00:35:21	MV50	19	196
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			28/10/2017	102	00:49:58	M50	18
Race 2	Sefton Park		10	25/11/2017	182	00:51:09				1549
Race 3	Beacon Park			09/12/2017	58	00:51:14	M50	10
Championships	Clarkes Garden			11/02/2018	133	00:52:56			111
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7		06/01/2018	108	01:00:55	V55	15		351
Northern	Harewood House Estate	7.25		27/01/2018	684	01:05:46				1019
National	Parliament Hill			24/02/2018	2103	01:08:56				10248
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		05/09/2017	173	00:40:42	O50M	20
Race 2	Wirral Country Park			12/09/2017	143	00:39:17	O50M	13
Race 3	Harrison Drive	4.2		19/09/2017	121	00:32:04	O50M	12
Race 4	Arrowe Park			26/09/2017	140	00:35:09	O50M	12
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	25/11/2017	473	00:51:09				1549
Season 2016-2017
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21	10	09/10/2016	184	00:45:53	MV50	13	155
Race 2	Chester	5		06/11/2016	230	00:36:02	MV50	17	200
Race 3	Birkenhead Park	5.5		04/12/2016	220	00:39:50	MV50	22	189
Race 4	Connah's Quay	4.4		22/01/2017	236	00:33:12	MV50	18	199
Race 5	Manley Mere	5.15		05/03/2017	173	00:37:42	MV50	10	147
Race 6	New Brighton	5.1		09/04/2017	194	00:38:35	MV50	15	159
Race 7	Wrexham Ind Estate	4		26/04/2017	186	00:28:09	MV50	13	163
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	5.91		29/10/2016	118	00:45:31
Race 2	Sefton Park		10	26/11/2016	158	00:46:11				1512
Race 3	Beacon Park			10/12/2016	85	00:47:53
Championships	Clarkes Garden	6		05/02/2017	112	00:49:23			96
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park	7.5	12	07/01/2017	107	01:03:32	V45		17	172
Northern	Knowsley			28/01/2017	579	01:09:00				961
National	Wollaton Park		12	25/02/2017	1579	01:06:12				8685
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		06/09/2016	177	00:39:50	O50M	21
Race 2	Wirral Country Park	4.9		13/09/2016	154	00:38:23	O50M	17
Race 3	Harrison Drive	4.1		20/09/2016	156	00:31:42	O50M	24
Race 4	Arrowe Park	4.5		27/09/2016	145	00:33:33	O50M	23
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.21	10	26/11/2016	533	00:46:11				1512
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		18/12/2016	55	00:18:43
Season 2015-2016
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Capenhurst			11/10/2015	259	00:37:52	MV50	25	212
Race 2	Birkenhead Park	5.4		08/11/2015	226	00:40:56	MV50	21	190
Race 3	Caernarfon	6.21	10	06/12/2015	158	00:45:42	MV50	15	129
Race 4	Pensarn	5		24/01/2016	197	00:36:17	MV50	13	165
Race 5	Tattenhall			20/03/2016	188	00:45:43	MV50	17	155
Race 6	Mold	5	8	17/04/2016	194	00:37:25	MV50	21	158
Race 7	Prestatyn			27/04/2016	160	00:30:33	MV50	15	132
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park	5.1		24/10/2015	90	00:44:45	V50
Race 2	Sefton Park	6.21	10	28/11/2015	152	00:47:53				2487
Race 3	Stadt Moers	5.4		12/12/2015	57	00:46:46
Championships	Clarkes Garden			07/02/2016	107	00:49:55			97	658
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7.5	12	09/01/2016	115	01:06:49	M50			264
Northern	Witton Park, Blackburn	7.5	12	30/01/2016	634	01:17:18				1061
National	Donington Park		12	27/02/2016	1537	01:11:26				8655
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Wirral Country Park			01/09/2015	172	00:38:54	O50M
Race 2	Royden Park	4.5		08/09/2015	171	00:38:34	O50M
Race 3	Harrison Drive	4.4		15/09/2015	134	00:32:24	O50M
Race 4	Arrowe Park			22/09/2015	141	00:33:43	O50M
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.21	10	28/11/2015	469	00:47:53				2487
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		20/12/2015	11	00:18:23
Season 2014-2015
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Cheshire View	5.75	9	09/11/2014	241	00:44:03	MV50	24	193
Race 2	Tattenhall			07/12/2014	205	00:46:39	MV50	19	169
Race 3	Birkenhead Park	5.4		11/01/2015	184	00:40:24	MV50	17	157
Race 4	Prestatyn	5.2	9	08/03/2015	146	00:37:54	MV50	16	122
Race 5	Mold	5	8	22/03/2015	160	00:38:02	MV50	15	134
Race 6	Caernarfon	6.21	10	12/04/2015	148	00:45:52	MV50	14	120
Race 7	Wrexham	4		22/04/2015	195	00:29:47	MV50	13	158
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			25/10/2014	78	00:46:19
Race 2	Sefton Park	6	10	29/11/2014	135	00:47:15				1245
Race 3	Stadt Moers			13/12/2014	102	00:47:04
Championships	Clarkes Garden	6		08/02/2015	112	00:48:18			100
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park	7.14	12	03/01/2015	80	00:59:07	M60
Northern	Pontefract	7.5	12	24/01/2015	604	01:00:16				940
National	Parliament Hill Fields, London	7		21/02/2015	1835	01:08:19				9112
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.68		02/09/2014	156	00:39:40	O50M	22
Race 2	Harrison Drive			09/09/2014	160	00:32:48	O50M	21
Race 3	Wirral Country Park			16/09/2014	153	00:38:58	O50M	20
Race 4	Arrowe Park			23/09/2014	125	00:33:52	O50M	15
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	29/11/2014	468	00:47:15	V50
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		21/12/2014	23	00:19:27
Season 2013-2014
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Tattenhall	6.1	10	17/11/2013	239	00:46:42	MV50	22	200
Race 2	Wigg Island	5.5		15/12/2013	167	00:39:41	MV50	13	147
Race 3	Pensarn	5	8	02/02/2014	149	00:35:36	MV50	15	130
Race 4	Birkenhead Park	5.5		02/03/2014	153	00:40:16	MV50	18	135
Race 5	Connah's Quay	4.25		23/03/2014	131	00:31:14	MV50	10	117
Race 6	New Brighton			06/04/2014	210	00:45:14	MV50	24	159
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	6		26/10/2013	89	00:47:25
Race 2	Sefton Park	6	10	23/11/2013	140	00:46:34
Race 3	Stadt Moers			07/12/2013	90	00:45:14
Championships	Clarkes Garden	6		09/02/2014	86	00:49:44			79
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers			04/01/2014	101	00:55:16	M50
Northern	Knowsley Safari Park			25/01/2014	510	01:05:44				897
National	Wollaton Park	7.5	12	22/02/2014	1472	00:59:15				8579
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			03/09/2013	98	00:37:11	O50M	11
Race 2	Thurstaston			10/09/2013	100	00:36:26	O50M	16
Race 3	Harrison Drive			17/09/2013	91	00:31:11	O50M	11
Race 4	Arrowe Park			24/09/2013	121	00:33:00	O50M	16
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	23/11/2013	455	00:46:34				1338
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		22/12/2013	5	00:18:20
Season 2012-2013
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarfon	6.21	10	21/10/2012	170	00:46:38	V45	25	147
Race 2	Capenhurst	5.42		11/11/2012	186		V45	29	169
Race 3	Christleton		9	16/12/2012	173	00:41:05	V45	26	155
Race 4	Birkenhead	5.25		13/01/2013	174	00:38:56	V45	26	157
Race 5	Holyhead	5	8	03/02/2013	118	00:35:15	V45	18	103
Race 6	Deeside	5.63		10/04/2013	180	00:40:35	V45	25	161
Race 7	Wrexham			24/04/2013	151	00:27:32	V45	19	134
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			27/10/2012	93	00:44:50
Race 2	Sefton Park		10	24/11/2012	136	00:46:26				1231
Race 3	Stadt Moers		10	08/12/2012	83	00:45:14
Championships	Clarkes Garden			10/02/2013	120	00:53:16	V50		111
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7	11	05/01/2013	81	00:55:24	M45
Northern	Knowsley	7.5		26/01/2013	527	01:09:00				1712
National	Herrington Park			23/02/2013	971	01:09:45				5969
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2012	121	00:37:08	O45M	18
Race 2	Thurstaston			11/09/2012	120	00:38:35	O45M	20
Race 3	Harrison Drive			18/09/2012	106	00:31:43	O45M	19
Race 4	Arrowe Park			25/09/2012	102	00:34:12	O45M	17
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	24/11/2012	399	00:46:26	V45
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		23/12/2012	16	00:19:46
Season 2011-2012
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Prestatyn	5.1		16/10/2011	174	00:36:27	V45	26	162
Race 2	Birkenhead	5.52		13/11/2011	166	00:39:27	V45	23	147
Race 3	Tattenhall	6.1	10	11/12/2011	138	00:43:14	V45	19	126
Race 4	Pensarn	5	8	08/01/2012	212	00:37:34	V45	31	182
Race 5	Mold	5	8	26/02/2012	134	00:35:23	V45	20	123
Race 6	Christleton			01/04/2012	135	00:39:16	V45	20	125
Race 7	Deestriders	4.16		25/04/2012	132	00:28:29	V45	24	121
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			29/10/2011	104	00:43:29
Race 2	Sefton Park			26/11/2011	178	00:45:58
Race 3	Stadt Moers			10/12/2011	83	00:42:20
Championships	Clarkes Garden	7.5	12	19/02/2012	89	00:44:45			84
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park			07/01/2012	112	01:00:41	M45
Northern	Pontefract	7.5		28/01/2012	556	00:59:19				1036
National	Parliament Hill Fields	7.5	12	25/02/2012	1302	00:55:47				8634
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.69		06/09/2011	105	00:37:01	O45M	20
Race 2	Harrison Drive			13/09/2011	103	00:32:44	O45M	19
Race 3	Thurstaston			20/09/2011	89	00:36:13	O45M	22
Race 4	Arrowe Park			27/09/2011	99	00:33:02	O45M	18
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park			26/11/2011	453	00:45:58				1207
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		18/12/2011	1	00:17:15
Season 2010-2011
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21	10	24/10/2010	131	00:44:25	V45	19	121
Race 2	Capenhurst	5.4		14/11/2010	153	00:37:20	V45	19	138
Race 4	Christleton		9	13/02/2011	134	00:40:57	V45	22	124
Race 5	Mold	5	8	13/03/2011	150	00:37:45	V45	27	129
Race 6	Connah's Quay			27/03/2011	118	00:31:13	V45	24	109
Race 7	Wrexham			27/04/2011	145	00:26:58	V45	27	131
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			30/10/2010	104	00:43:21
Race 2	Sefton Park			27/11/2010	125	00:43:48				1204
Race 3	Beacon Park			11/12/2010	75	00:45:38
Championships	Clarkes Garden			06/02/2011	127	00:47:12			115
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers	7	11	08/01/2011	89	00:55:25	M45
Northern	Herrington Park, Sunderland	7.5	12	29/01/2011	404	01:01:29
National	Alton Towers		10	19/02/2011	1109	01:00:16				8375
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		07/09/2010	107	00:36:51	O40M	50
Race 2	Thurstaston	4.9		14/09/2010	96	00:37:08	O40M
Race 3	Harrison Drive			21/09/2010	101	00:30:50	O40M	42
Race 4	Arrowe Park			28/09/2010	95	00:32:23	O40M	41
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	27/11/2010	379	00:43:48				1204
Summer Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Summer Handicap	Thurstaston			28/08/2011	8	00:21:53
Season 2009-2010
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Christleton		10	18/10/2009	164	00:41:11	V45	22	148
Race 2	Birkenhead Park	5.5		15/11/2009	149	00:38:03	V45	22	139
Race 4	Abergele			14/02/2010	124	00:34:33	V45	21	114
Race 5	Mold	5.14		14/03/2010	133	00:36:52	V45	18	119
Race 6	Prestatyn			11/04/2010	145	00:37:16	V45	20	127
Race 7	Deestriders			28/04/2010	167	00:31:21	V45	21	143
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			24/10/2009	106	00:43:36
Race 2	Sefton Park			28/11/2009	120	00:44:04				518
Race 3	Beacon Park			12/12/2009	77	00:43:03
Championships	Clarkes Garden			07/02/2010	109	00:45:18	V45		101	25
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Northern	Witton Park, Blackburn		12	23/01/2010	509	01:03:28				1206
National	Roundhay Park	7.5	12	27/02/2010	1259	01:02:00				8612
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.69		01/09/2009	91	00:37:10	O40M	34
Race 2	Harrison Drive			08/09/2009	82	00:31:52	O40M	33
Race 3	Thurstaston			15/09/2009	87	00:35:55	O40M	36
Race 4	Arrowe Park			22/09/2009	85	00:31:43	O40M
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	28/11/2009	381	00:44:04				518
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		20/12/2009	27	00:19:59
Summer Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Summer Handicap	Thurstaston			01/07/2010	2	00:23:39
Season 2008-2009
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Christleton			12/10/2008	167	00:42:48	V45	28	147
Race 2	Hoylake			09/11/2008	173	00:43:18	V45	28	152
Race 3	Mold			14/12/2008	162	00:35:36	V45	30	138
Race 5	Capenhurst	5.43		22/02/2009	178	00:39:31	V45	34	153
Race 6	Connah's Quay			15/03/2009	155	00:31:28	V45	25	140
Race 7	Wrexham			29/04/2009	175	00:27:30	V45	29	154
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park		10	29/11/2008	91	00:47:03				516
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Harrison Drive	4.3		16/09/2008	120	00:31:43	O40M	40
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	29/11/2008	364	00:47:03				516
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		21/12/2008	30	00:21:11
Season 2007-2008
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Prestatyn			14/10/2007	159	00:35:38	V40	25	143
Race 2	Birkenhead Park			18/11/2007	149	00:38:12	V40		133
Race 3	Tattenhall			09/12/2007	131	00:43:04	V40	23	117
Race 4	Pensarn			03/02/2008	136	00:34:54	V40	23	125
Race 5	Mold	5		09/03/2008	178	00:37:48	V40	23	152
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			10/11/2007	89	00:44:42			86
Race 2	Sefton Park			24/11/2007	109	00:46:51
Race 3	Arrowe Park			15/12/2007	83	00:43:43
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park, St. Helens		12	05/01/2008	72	01:00:29	M40			309
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2007	98	00:35:26	O40M	36
Race 2	Harrison Drive			11/09/2007	96	00:30:05	O40M	35
Race 3	Rivacre			18/09/2007	87	00:29:03	O40M	26
Race 4	Arrowe Park			25/09/2007	101	00:32:19	O40M
UKA Cross Challenge
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	24/11/2007	354	00:46:51				518
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		16/12/2007	8	00:16:43
Season 2006-2007
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 4	Christleton	6		04/02/2007	198	00:45:42	V40		166
Race 5	Mold	5		18/03/2007	191	00:38:17	V40	34	164
Race 6	Northop			15/04/2007	174		V40	30	150
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
National	Sunderland		12	10/03/2007	886	01:05:09
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		17/12/2006	13	00:19:07
Season 2005-2006
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Mold	5		29/01/2006	209	00:39:29	V40	31
Season 2023-2024
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Port Sunlight 5k	Port Sunlight		5	09/06/2024	71	00:23:35	M60+	3	55	5338	00:23:28
Birkenhead Park 5	Birkenhead	5		24/07/2024	160	00:38:07	Vet 60	8	135	179	00:38:00
Ellesmere Port 5k	Ellesmere Port		5	14/08/2024	268	00:23:07	Vet 60	10	219	310	00:22:54
Season 2022-2023
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
WAC Track Mile	Bebington Oval	1		02/08/2023	28	00:06:32				92
Season 2021-2022
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Rock 'n' Roll Half Marathon	Liverpool	13.11		24/10/2021	977	01:50:21	M55-59	41	809	3836
Season 2012-2013
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Aintree Diabetes 10k	Aintree		10	15/04/2012	29	00:42:48	M45
Aintree Diabetes 10k			10	29/08/2012	32	00:46:44	M45
Season 2011-2012
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Aintree Diabetes 10K			10	10/04/2011	37	00:45:17	V45
Rotary 10k	Leasowe		10	19/06/2011	55	00:50:21	V45	4	49
Litherland Open Track Meeting	Litherland	1		20/08/2011	7	00:06:07		0	0
Aintree Diabetes 10K			10	31/08/2011	33	00:45:25	M45
Season 2010-2011
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Aintree 10k			10	18/04/2010	47	00:45:10	V45
Rotary Club 10k	Leasowe		10	27/06/2010	76	00:50:14	V45	13	70
Season 2009-2010
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Aintree Diabetes 10K			10	22/03/2009	20	00:43:21	V45
Urenco Birkenhead Park 5		5		03/06/2009	79	00:34:49	M45
Wirral Seaside Run	Leasowe		5	24/06/2009	49	00:21:44	M45
Rotary Club 10k			10	28/06/2009	73	00:46:57	V45
Asics Liverpool 10k			10	04/10/2009	187	00:43:29	MOPEN	118	176		00:43:14
Golden 5K			5	19/08/2010	18	00:21:26		0	0
Season 2008-2009
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Shell Four Villages Half Marathon (Helsby)		13.1		20/01/2008	702	01:47:05	MV45	112	591		01:46:06
Wirral Seaside Run	Leasowe		5	07/09/2008	26	00:21:47	M45
Asics Liverpool 10k			10	05/10/2008	275	00:46:14	M45+	37	246	692	00:45:52
Season 2007-2008
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral Seaside Run	Leasowe		5	25/03/2007	29	00:22:19	M40
Wirral Seaside Run	Leasowe		5	23/05/2007	43	00:20:41	M40
Tunnel Run	Liverpool		10	03/06/2007	160	00:44:40		0	0
Urenco Birkenhead Park 5	Birkenhead	5		07/06/2007	82	00:35:06
Wirral Seaside Run	Leasowe		5	20/06/2007	44	00:21:09	M40
Wirral Seaside Run	Leasowe		5	18/07/2007	46	00:20:13	M40
Wirral Seaside Run	Leasowe		5	23/09/2007	19	00:19:48		0	0
Asics Liverpool 10K			10	07/10/2007	306	00:45:07	M40				00:44:57
Season 2006-2007
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral Seaside Run	Leasowe		5	28/06/2006	58	00:22:08	M40
Wirral Seaside Run	Leasowe		5	21/07/2006	64	00:22:25	M40

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