Site Updates

22/06/2018 Added Fraser Wealth Management Warrington 10K report

20/06/2018 Added Port Sunlight 5k and 10k, Wirral Way Half Marathon, Shrewsbury Half Marathon and Trail Wales Half Marathon reports

14/06/2018 Added Wirral A C Endurance 3k report

13/06/2018 Added Brett Jones 10k report

10/06/2018 Added Deestriders off road report

07/06/2018 Added Birkenhead Park 5 report and photos

01/06/2018 Added Wirral Seaside Run photos courtesy of Chris Morgan

31/05/2018 Added Wirral Seaside Run report

29/05/2018 Added Edinburgh Marathon and Paul Lavelle Foundation 5k and 10k reports and photos courtesy of Chris Stading

26/05/2018 Added Exeter Marathon photos, Rock 'n' Roll Liverpool Half Marathon photos courtesy of Paul Hanley, Christleton 5k photos, Merseyside track and field championships photos, Walton Park 5 miler photos courtesy of Simon Clare, Excalibur Half Marathon photos and marathon photos and updated Chester Half Marathon photos

24/05/2018 Added Exeter Marathon and Rock 'n' Roll Liverpool Marathon reports

22/05/2018 Added Rock 'n' Roll Liverpool 5k and Half Marathon and Snowdonia Half Marathon reports

19/05/2018 Added Christleton 5k report

15/05/2018 Added Merseyside County Track & Field Championships reports and British Athletics Awards

13/05/2018 Added Excalibur Marathon and Half Marathon reports

10/05/2018 Added Wirral Endurance 5k report

09/05/2018 Added Milton Keynes Marathon, Wirral Summer Multi Terrain, Llangollen Trail 10k, Walton Park 5 Miler, Liverpool Spring 5k and 10k, Kentmere 10k and 17k reports

04/05/2018 Added Men's National Cross Country fixtures from 1906-1952

03/05/2018 Added London Marathon photos, Derwentwater Dawdle photos, Chester Half Marathon photos courtesy of Ruth Pritchard, Mid Cheshire 5k photos, Wirral Seaside Run photos courtesy of Chris Morgan and L2M Double Ultra photos

01/05/2018 Added Derwent Water Dawdle report and updated Grand Prix

30/04/2018 Added Deeside Borders League results and Essar Chester Half Marathon and L2M Double Ultra reports

29/04/2018 Added Mid Cheshire 5k report

27/04/2018 Added Wirral Seaside Run report and photo courtesy of Chris Morgan

24/04/2018 Added Virgin Money London Marathon report

21/04/2018 Added Hawkshead Trail photos and Wirral AC One Mile photos

18/04/2018 Added Wirral AC Open Mile results

17/04/2018 Added Hawkshead Trail 17k and 10k reports

15/04/2018 Added Tunnel 10k report and photos

14/04/2018 Added Mold photos courtesy of SJ Photography and DA Smithers, L2M Ultra photos and Manchester Marathon photos

13/04/2018 Added Mold report

10/04/2018 Updated Grand Prix and added Manchester Marathon report

09/04/2018 Added Mold Border results

07/04/2018 Added Northern road relays photos

05/04/2018 Added Isle of Man Mountain and 10k Races and L2M Ultra reports

31/03/2018 Added Liverpool Half Marathon photos and Liverpool 10 Miler photos courtesy of Simon Clare and Wirral Seaside Run photos courtesy of Chris Morgan

30/03/2018 Added Wirral Seaside Run results

28/03/2018 Added Northern 6 & 12 stage and Northern Athletics U17 and U15 5k reports

26/03/2018 Added Northern 6 & 12 stage results and Coniston 14, BTR Liverpool half marathon and 10 miler reports and photos courtesy of James O'Hanlon

23/03/2018 Added John Wright tribute

19/03/2018 Added Cartmel 10 and 18k trail race reports

16/03/2018 Added Inter Counties, Loggerhead Trail 10k and Chester Ultra photos

15/03/2018 Added Borders League standings

14/03/2018 Updated Grand Prix to 12 from 17 races

13/03/2018 Added Loggerheads Trail 10k report

12/03/2018 Added Chester 10k, Chester Ultra and Wrexham 20 miler reports

11/03/2018 Added inter counties reports and Village Bakery photos courtesy of Bryan Dale and Chloe Broad

10/08/2018 Added L&D and National Cross Country reports and Clarkes Garden photos courtesy of Paul Hanley and Oulton Park photos

08/03/2018 Added Village Bakery Half Marathon and Oulton Park Half Marathon reports

01/03/2018 Updated Grand Prix

25/02/2018 Added Parliament Hill results

23/02/2018 Added Caernarfon results

15/02/2018 Added Clarkes Garden results

05/02/2018 Added Mad Dog 10k report

04/02/2018 Added Halewood Sunflowers 5k report

31/01/2018 Updated Grand Prix

29/01/2018 Added Northern Cross Country Championships report and Moel Famau 8k report

28/01/2018 Added Northern Cross Country Championships results and photos

23/01/2018 Added Four Villages Half Marathon photos courtesy of Run Helsby

22/01/2018 Added Four Villages Half Marathon and Buff Welsh Trail Half Marathon reports and Merseyside Cross Country and Pensarn Borders reports

19/01/2018 Added Wirral Way Half Marathon photos and Pensarn photos courtesy of John Earlston and SJ Photography

16/01/2018 Updated Grand Prix and added 1982 National Cross Country results and Merseyside Cross Country photos courtesy of Simon Clare

15/01/2018 Added Pensarn Borders League results

14/01/2018 Added 1989 National Cross Country results

12/02/2018 Added Liverbird Marathon NYD, Telford 10k and Wirral Way Half Marathon reports

06/01/2018 Added Merseyside Cross Country Championships results

03/01/2018 Added Sunrise to Sunset Half Marathon and Liverbird Marathon NYE reports

22/12/2017 Updated Cheshire 10k photos and results

19/12/2017 Added Christmas Handicap results

18/12/2017 Added Chester Marathon photos and Chester Metric Marathon photos

16/12/2017 Added Beacon Park photos courtesy of Kevin Hall

14/12/2017 Added Beacon Park report

13/12/2017 Updated Grand Prix

11/12/2017 Added Beacon Park results and Wilmslow 10k photos

10/12/2017 Added Wilmslow 10k and Barbados Half Marathon reports

09/12/2017 Added Birkenhead Park photos courtesy of Neil Vick

06/12/2017 Added L&D Sefton Park and Borders League Birkenhead Park results and reports and L&D photos courtesy of Dave Pinnington and Adrian Royle

02/12/2017 Added British Athletics Cross Challenge individual results and photos courtesy of Dave Pinnington

25/11/2017 Added Syd Quirk Half Marathon report

22/11/2017 Added Betws y Coed trail 10k photos, Escape from Meriden photos, Windmill 10k photos, Tatton Half Marathon photos and Warrington Way Ultra photos

20/11/2017 Added Conwy Half Marathon, Escape from Meriden, Valencia Marathon and Morun 10k reports

13/11/2017 Added Windmill 10k, Tatton Half Marathon, Betws y Coed Trail 10k and Warrington Way Ultra reports

08/11/2017 Added Beat the Reaper 10k photos courtesy of Steve Samosa and Lancaster Half Marathon photos courtesy of Sprint Photography and updated Grand Prix

07/11/2017 Added Clwydian Hill Fell Race photos, Cheshire 10k photos and Arrowe Park photos

06/11/2017 Added Lancaster Half Marathon and Cheshire 10k reports

03/11/2017 Added Arrowe Park Cross Country results

31/10/2017 Added Brooks Snowdonia Marathon report

30/10/2017 Added Clwydian Hills Fell Race report

25/10/2017 Added Helvellyn 10k and 15k reports and Helvellyn 15k photos, Helvellyn 10k photos and Ullswater 10k photos and Capenhurst Borders report

23/10/2017 Added Beat the Reaper 10k and Ullswater 10k reports

21/10/2017 Added Wirral Country Park photos courtesy of Neil Vick

19/10/2017 Added Palma Marathon report

18/10/2017 Added Mizuno Amsterdam Half Marathon and AACR Rock 'n' Roll Philadelphia Half Marathon reports

16/10/2017 Added Arrowe Park Multi Terrain report and Scouse 5k and Manchester Half Marathon reports

15/10/2017 Updated 2017-2018 fixtures

12/10/2017 Added Knowsley 10 miler photos courtesy of Simon Clare

11/10/2017 Added Royden Park photos and Arrowe Park photos courtesy of Neil Vick and Cheshire Half Marathon photos

10/10/2017 Added Chester Marathon, Chester Metric Marathon, Beacon Trail Half Marathon, Knowsley 10 miler, Alder Hey 10k and Yorkshire Marathon  reports and updated Grand Prix

09/10/2017 Added Tunnel 10k and Sandstone Trail Race reports

03/10/2017 Added Multi Terrain final standings and Capenhurst Borders results

02/10/2017 Added Arrowe Park Multi Terrain results

30/09/2017 Updated Grand Prix

29/09/2017 Added Hoylake 10k report and photos courtesy of Steve (sab89) and 315 Half Marathon (2016) report and photos courtesy of Sprint Finish Photography

28/09/2017 Added Loch Ness Marathon report and updated Great Bristol run report

25/09/2017 Added Great Bristol run report and WST Arrowe Park photos, WST Thurstaston photos, Wirral Half Marathon photos, Wirral 10k photos, Great North Run photos, Lantern Pike Fell Race photos and Tatton Park 10k photos courtesy of BTR Liverpool and Simon Clare

22/09/2017 Added Harrison Drive Multi Terrain results and Multi Terrain report

18/09/2017 Added Wirral Country Park Multi Terrain results and English Half Marathon and 10k and Lantern Pike Fell Race and Yabba Dabba Doo Half marathon reports

13/09/2017 Added North West Road Relays report

11/09/2017 Added Great North Run, Whistle Stop Tour of Wirral, Wirral 10k and Wirral Half Marathon reports

08/09/2017 Added Royden Park Multi Terrain results

04/09/2017 Added Deestriders Off Road Race, Ring of Fire Ultra, Hatters Half Marathon and Tatton Park 10k reports

03/09/2017 Added Wirral Seaside Run report and photos courtesy of Alison Engle, Dream Trail 10k photos courtesy of Dave Pinnington and Cilcain Mountain Race photos courtesy of Mark Edwards

29/08/2017 Added Dream Trail 10k and Cilcain Mountain Race reports and photos courtesy of Mark Edwards and Dave Pinnington

28/08/2017 Updated 2017-2018 fixtures

25/08/2017 Added Mid Cheshire 5k and Viking Mile reports

23/08/2017 Added Nairn Half Marathon report

21/08/2017 Added Reykjavik Half Marathon and Birchwood 10k reports

18/08/2017 Added Ellesmere Port 5k report

14/08/2017 Added City of Preston 10 mile road race and Gloucester City Marathon reports

11/08/2017 Added Mystery Park 5k photos courtesy of Simon Clare and Helena Tipping 10k photos courtesy of Chloe Broad

09/08/2017 Added Deestriders Off Road and Mystery Park 5k reports

03/08/2017 Added Endurance Track 5000m report and updated 2017-2018 fixtures and added Edinburgh Marathon photos courtesy of Ian Robertson

31/07/2017 Added Helena Tipping 10k report

30/07/2017 Added North Wales Half Marathon report

28/07/2017 Added 24H Conti Thunder Run photos

27/07/2017 Added Wirral Seaside Run report and photos courtesy of Dave Harrison and Steve Ellis

26/07/2017 Added 2017-2018 fixtures

25/07/2017 Added Scott Snowdonia Trail Marathon and Snowdon International Marathon Race reports

24/07/2017 Added 24H Conti Thunder Run report

20/07/2017 Added Women's Running 10k and Brett Jones 10k reports

19/07/2017 Added Cheshire 10k photos

18/07/2017 Added Penbedw Trail 10k photos, Wirral Seaside Run photos courtesy of Zoe Pearse and Wirral Coastal Run photos courtesy of BTR Liverpool and Simon Clare

16/07/2017 Added Tatton Park 10k photos and Apocalypse 100 photos courtesy of Kareen Porschke and added Penbedw Trail 10k report

15/07/2017 Added Tattenhall Tough Team photos

14/07/2017 Added Tony Barnes 5 miler report and photos courtesy of Simon Clare and Dave Pinnington

11/07/2017 Added Apocalypse 100 ultra report

10/07/2017 Added Borders League fixtures 2017-2018 and ToM Final Standings and Tatton Park 10k report

09/07/2017 Added Deestriders Off Road Race 2 report and photos courtesy of John Earlston and ToM Knowsley Cross Country photos courtesy of Dave Pinnington and ToM Wirral Coastal Run photos courtesy of Rachael Graham and Alison Engle

08/07/2017 Added Knowsley Cross Country and Wirral Coastal Run reports

07/07/2017 Added Sustrans Cycle Trail 10m photos and Raging Red Bull 5 miler photos and reports and Thurstaston Multi Terrain photos courtesy of BTR Liverpool and Simon Clare

06/07/2017 Added Thurstaston Multi Terrain, Snickerthon Marathon, Endurance Track 10k and Mystery 5k reports

03/07/2017 Added Southport 10k and Half Marathon and Alderley Edge 10k reports

02/07/2017 Added Wirral Seaside Run report

29/06/2017 Added Penny Lane Striders 10k photos courtesy of Anna Watkin and Michael Charman

27/06/2017 Added Port Sunlight 5k photos and 10k photos courtesy of James O'Hanlon

26/06/2017 Added Tattenhall Tough Team and Penny Lane Striders 10k reports

23/06/2017 Added L&D Championships results 1950-1951

21/06/2017 Added 9Bar Holly Challenge Marathon and Half Marathon reports and Liverpool Spring 10k photos

19/06/2017 Added Shrewsbury Half Marathon, Abersoch 10k, Port Sunlight 5k and 10k and Salomon Trail Wales Half Marathon reports

16/06/2017 Added Trafford AC 3k photos courtesy of John Earlston and Mystery 5k photos courtesy of Simon Clare and Dunham Massey 5k report

14/06/2017 Added Trafford AC 3k and Mystery 5k reports and updated RnR Liverpool results

12/06/2017 Added Salomon 25Km Trail Race report

09/06/2017 Added Birkenhead Park 5 photos courtesy of Simon Clare and Deestriders Off Road report

08/06/2017 Added Birkenhead Park 5 miler report

05/06/2017 Added Edinburgh Marathon photos, Wirral Seaside Run photos courtesy of Rob Pearse and L2M Ultra Double photos and Escape from Meriden report

03/06/2017 Added L2M Double Ultra and Wirral Seaside Run reports

02/06/2017 Added Rock 'n' Roll Liverpool and Endurance Track 3k reports

31/05/2017 Added Edinburgh Marathon Festival, Merseyside County Track championships and Manchester 10k reports

27/05/2017 Added L2M Ultra report and photos

26/05/2017 Added Christleton 5k photos courtesy of Chris Morgan, Excalibur Marathon photos and Excalibur 10k photos courtesy of Phil Tugwell and Apocalypse 50 photos courtesy of Kareen Porschke and Endurance Track 3k Race A photos and Endurance Track 3k Race B photos courtesy of John Earlston and Crazy Cow 10k photos
22/05/2017 Added Apocalypse 50 ultra, Chester Half Marathon, Crazy Cow 10k, Excalibur 10k and Marathon and Leeds Half Marathon reports

21/05/2017 Added Christleton 5k report

20/05/2017 Added Summer Multi Terrain report and photos courtesy of Caet Cuthbert and  Llangollen Trail 10k reports and photos courtesy of Steve Jeffery and Walton Park 5 miler report

11/05/2017 Added Liverpool Spring 5k and 10k, Kentmere Trail 10k and 17k and Mystery Park 5k reports

07/05/2017 Added Mid Cheshire 5k report

06/05/2017 Added Isle of Man Running Festival reports

05/05/2017 Added Oswestry Half Marathon and Roy Castle Halewood 5k reports

03/05/2017 Updated Borders League individual standings and added Keswick Half Marathon report

01/05/2017 Added Wrexham Borders report, Wirral Seaside Run report and Northern Cross Country 2016 photo courtesy of Andy Holden

30/04/2017 Updated grand prix and Wrexham photos courtesy of John Earlston and Phil Tugwell

29/04/2017 Added Wrexham Borders League results

25/04/2017 Added Virgin London Marathon and Southampton Marathon reports

15/04/2017 Added Chester Spring report and photos

12/04/2017 Added New Brighton Borders report and photos courtesy of Neil Vick and Phil Tugwell

11/04/2017 Updated grand prix

10/04/2017 Added Borders League New Brighton results and individual standings

07/04/2017 Added BTR Liverpool 10 miler photos and Vitality Liverpool Half Marathon photos courtesy of James O'Hanlon and Simon Clare

06/04/2017 Added Wirral AC Endurance Track report and Chester Ultra photos

03/04/2017 Added Wirral Seaside Run report and photos courtesy of Ian Reid and Vitality Liverpool Half Marathon and BTR Liverpool 10 miler reports

27/03/2017 Added Cheshire 10k and Chester Ultra reports

21/03/2017 Added Wigan Half Marathon and 5k reports

20/03/2017 Added Cartmel 10k and 18k trail, Brynkinalt 20k,  Wilmslow Half Marathon, Trimpell 20 and BMAF XC reports

18/03/2017 Added Manley Mere photos courtesy of Phil Tugwell, John Earlston and Neil Vick and Wrexham 20 photo

15/03/2017 Added Wrexham Marathon Festival and Bath Half Marathon reports and Manley Mere report

12/03/2017 Added Wollaton Park photos courtesy of Bryan Dale and Mystery 5k 2016 photos courtesy of Simon Clare

08/03/2017 Added Anglesey Half Marathon report

07/03/2017 Updated grand prix and Borders League individual standings

06/03/2017 Added Manley Mere Borders results

05/03/2017 Added story from 1909-1910 (story1), one story from 1910-1911 (story2), one story from 1932-1933 (story3), five stories from 1938-1939 (story4, story5, story6, story7, story8), one story from 1944-1945 (story9), one story from 1945-1946 (story10) 

28/02/2017 Added Stockport Trail Half Marathon report

27/02/2017 Updated grand prix and added Wollaton Park report and Rhyl 10 miler, Stanley Park 10k (x2) and CTS Northumberland Ultra reports

26/02/2017 Added National Cross Country Championships results

25/02/2017 Added 12 hour fund raising report

23/02/2017 Added Betws y Coed Half Marathon report and photos and Village Bakery Half Marathon photos courtesy of Bryan Dale and John Earlston

20/02/2017 Added Village Bakery Half Marathon and Potteries 10 miler reports

13/02/2017 Added Nick Beer 10k report

12/02/2017 Added story from 2016-2017

10/02/2017 Added Borders League report and photos and Mad Dog 10k report

07/02/2017 Added Borders League individual standings and updated grand prix

06/02/2017 Added story from 2012-2013 and Clarkes Garden results

03/02/2017 Added Ashurst Beacon Fell Race report

02/02/2017 Added Wirral Way Half photo and Moel Famau 8k report

01/02/2017 Added more Sefton Park photos courtesy of Simon Clare

31/01/2017 Added Knowsley photos courtesy of Simon Clare

30/01/2017 Updated grand prix and added Northern Cross Country Championships report

29/01/2017 Added Northern Cross Country Championships results

28/01/2017 Added story from 1971-1972 (story1)

27/01/2017 Added Connah's Quay Borders photos courtesy of Phil Tugwell

26/01/2017 Updated grand prix

22/01/2017 Added Connah's Quay Borders results and report

21/01/2017 Added Sherdley Park photos courtesy of Simon Clare, Wirral Way Half Marathon and Helsby Half Marathon reports and Helsby photos

10/01/2017 Updated grand prix

09/01/2017 Added Sherdley Park report

08/01/2017 Added Merseyside County Cross Country Championships results

07/01/2017 Added Northern Cross Country fixtures from 1907 onwards

03/01/2017 Added 9BAR Sunrise to Sunset Challenge report

02/01/2017 Added K42 Canarias Anaga Marathon report

24/12/2016 Added Christmas Handicap photos courtesy of Neil Vick

19/12/2016 Added Christmas Handicap results

16/12/2016 Added Beacon Park photos and updated Sherdley Park 2015 ladies photos and men's photos courtesy of Dave Pinnington

14/12/2016 Added story from 1932-1933 (story1), one story from 1933-1934 (story2), 3 stories from 1949-1950 (story3, story4, story5), three stories from 1952-1953 (story6, story7, story8), one story from 1953-1954 (story9), one story from 1954-1945 (story10)

13/12/2016 Updated grand prix and added Beacon Park report

12/12/2016 Added Beacon Park results

10/12/2016 Added Birkenhead Park photos courtesy of Neil Vick and John Earlston

06/12/2016 Updated grand prix and Sefton Park photos courtesy of Adrian Royle, Dave Pinnington and Kevin Hall

05/12/2016 Added Birkenhead Park Borders results and report

02/12/2016 Added 3 stories from 1937-1938 (story1, story2 and story3), one story from 1938-1939 (story4) and corrected grand prix, corrected Sefton Park results

01/12/2016 Updated grand prix, corrected Sefton Park results and added Benidorm Half Marathon photos

30/11/2016 Added 1 story from 1954-1955 (story1), one story from 1948-1949 (story2), one story from 1947-1948 (story3), two stories from 1945-1946 (story4, story5) and one story from 1946-1947 (story6)

29/11/2016 Added Benidorm Half Marathon report

28/11/2016 Added Sefton Park and Cross Challenge results and report and Vale of Clwyd Half Marathon report

26/11/2016 Added Brecon Beacons Ultra report and 2 stories from 1954-1955 (story1, story2), one story from 1967-1968 (story3), one story from 1965-1966 (story4), one story from 1962-1963 (story5), one story from 1961-1962 (story6) and one story from 1959-1960 (story7)

25/11/2016 Added Conwy Half marathon photos, Tatton Park 10k photos and Tatton Park Half Marathon photos

22/11/2016 Added Penmaenmawr Fell Race, Mo Run and Escape from Meriden Ultra reports

21/11/2016 Added Tatton Park Half Marathon and 10k and Conwy Half Marathon reports

17/11/2016 Added 3 stories from 1911-1912 (story1, story2, story3), one story from 1915-1916 (story4), one story from 1936-1937 (story5), two stories from 1938-1939 (story6, story7), one story from 1939-1940 (story8), one story from 1944-1945 (story9) and one story from 1945-1946 (story10)

16/11/2016 Added 9BAR Sunset to Sunrise Challenge Half Marathon report and Northern Athletics Survey

14/11/2016 Added Windmill 10k and November Nightmare reports

13/11/2016 Added Cheshire 10k photos and Betws-y-Coed Trail Canicross Challenge 10k report

12/11/2016 Added Cheshire 10k and Betws-y-Coed Trail Challenge 10k reports, Cheshire County Sports Club photos courtesy of Neil Vick and one story from 2011-2012 and one story from 2007-2008

09/11/2016 Added New York Marathon and Liverbird Double Marathon reports and Chester Marathon photos and Chester Metric Marathon photos courtesy of Active Leisure Events, Chester Photographic Society and Kareen Porschke

08/11/2016 Added Lancaster Half Marathon and Spooky Halloween Night Run reports

06/11/2016 Added Cheshire County Sports Club results and report and updated grand prix

05/11/2016 Added Arrowe Park photos

04/11/2016 Added Wirral Country Park photos and Arrowe Park photos courtesy of Neil Vick

02/11/2016 Added Caernarvon photos and Royden Park photos courtesy of Neil Vick

01/11/2016 Updated grand prix and Snowdonia Marathon report

30/10/2016 Added Arrowe Park results and report

27/10/2016 Updated Arrowe Park results and added Clwydian Fell Race photos courtesy of Phil Tugwell, John Heppenstall, Mark Edwards and Jason Burton

24/10/2016 Added Clwydian Hills Fell Race and Wirral Seaside Run reports

22/10/2016 Added Kiedler Marathon photos, Sandstone Trail A Race photos and Sandstone Trail B Race photos  courtesy of Andy Smith and Great Scottish Run Half Marathon report

20/10/2016 Added Chichester Half Marathon, The Lakes Four Passes, Offa's Dyke Race, Birmingham Half Marathon and Manchester Half Marathon reports

16/10/2016 Added story from 2016-2017

15/10/2016 Added Kielder Marathon report

12/10/2016 Added grand prix and Matalan Merseyside 10k, Sandstone Trail Races, York Marathon, Chester Marathon and Chester Metric Marathon reports

11/10/2016 Updated Wirral Multi Terrain  individual standings

10/10/2016 Added Arrowe Park and Caernarfon results and reports

29/09/2016 Updated Borders League fixtures

27/09/2016 Added Hoylake 10k results

26/09/2016 Added Ormskirk 10k, Robin Hood Half Marathon, Loch Ness Marathon, Hoylake 10k, Wirral Seaside Run and Llyn Alwen Trail Race reports and Cilcain Photos courtesy of Phil Parsons at Delfryn Design and Hoylake 10k photos

24/09/2016 Added Royden Park, Wirral Country Park and Harrison Drive results and reports and Wirral Multi Terrain  individual standings and Self Transcendence Track 24 report and photos

19/09/2016 Added Wirral Seaside Run photos and Wirral Seaside Run, Scouse 5k, English Half Marathon and 10k reports

17/09/2016 Added Wirral 10k photos, Wirral Half Marathon photos, Ellesmere 10k photos courtesy of Bryan Dale and Wirral Seaside Run photos and Man vs Mountain, Montane Trail 13 and Montane Trail 10 reports

15/09/2016 Added Great North Run and Resnick Cup Handicap Race reports

12/09/2016 Added Cilcain Mountain Race, Halewood 5k and Whistle Stop Tour of Wirral reports and standings

11/09/2016 Added Wirral 10k and Wirral Half Marathon reports

31/08/2016 Added Ellesmere 10k and Wirral Seaside Run reports

27/08/2016 Added Mid Cheshire 5k report

23/08/2016 Added Whirlow Hall Farm 10k Trail Challenge and Nairn Road Runners Half Marathon reports

20/08/2016 Added Dublin Triathlon and Microgaming Isle of Man Half Marathon reports

19/08/2016 Added Ellesmere Port 5k Road Race, Blackpool Air Show 10k and Ubaye Trail Marathon reports

13/08/2016 Added Mystery Park 5k report

10/08/2016 Added Wirral AC Endurance 5k report

06/08/2016 Added Cheshire Half Marathon photos and Peel Hill photo

03/08/2016 Added EDF Alpe d'Huez Triathlon and Snowdonia Triathlon Fest Legend Half reports

01/08/2016 Added Bolton Triathlon, Helena Tipping 10k and North Wales Half Marathon reports

30/07/2016 Added Adidas Thunder Run photos

27/07/2016 Added Adidas Thunder Run report

25/07/2016 Added Scott Snowdonia Trail Marathon report

24/07/2016 Added Wirral Seaside Run report and photos courtesy of Kevin Hall

23/07/2016 Added stories from 1907-1908, 1907-1908, 1909-1910, 1913-1914 and 1916-1917

20/07/2016 Added Tattenhall Tough team and Freckleton Half photos and Tour of Merseyside final report

18/07/2016 Added Cheshire Half Marathon and Women's 10k reports

17/07/2016 Added Les Pullin tribute

16/07/2016 Added Sefton Park 5 miler photos courtesy of Owen Burns

15/07/2016 Added Sefton Park 5 miler report

13/07/2016 Added Endurance 10k report and photos

12/07/2016 Added Tour of Merseyside Wirral Coastal Run report

11/07/2016 Added Scafell Trail Marathon report

09/07/2016 Added Borders League fixtures and Brett Jones 10k report and photos

06/07/2016 Added Penny Lane 10k photos

05/07/2016 Added Wirral Seaside run photos, Tunnel 10k photos, Robbie Webster Wobbler photos and Southport Half photos

04/07/2016 Added Southport Half Marathon and 10k and Ultimate Trails race reports

30/06/2016 Added Robbie Webster Wobbler, Penny Lane Striders 10k, Hardmoors Rosedale Marathon and Dysynni Trail Fest 15k reports

29/06/2016 Added Moel Y Gamelin Fell Race, Freckleton Half Marathon, Tattenhall Tough Team, Wirral Seaside Run, Tunnel 10k and Salomon Trail Half Marathon and Marathon Wales reports

16/06/2016 Added Coniston Trail Race photos and Coniston Trail Challenge photo

14/06/2016 Added Endurance 3k report and Birkenhead Park photos

13/06/2016 Added Birkenhead Park report

11/06/2016 Added Apocalypse 50 photos, Excalibur Marathon photos, Coed Llandegla 12k photos, Coed Llandegla 24k photos and Halewood 5k, Three Peaks Fell Race photos and Endurance mile race report

10/06/2016 Added Christleton 5k photos

07/06/2016 Added Coniston trail races and Deestriders Off Road reports

06/06/2016 Added Coed Llandegla trail races reports

03/06/2016 Added Mold photos courtesy of Neil Vick

27/05/2016 Added Liverpool Rock n Roll 5k, Half Marathon and Marathon and Comrades Ultra reports

28/05/2016 Added Prestatyn photos courtesy of Neil Vick

27/05/2016 Added Wirral Seaside Run report

26/05/2016 Added Lanzarote Ironman, Endurance 5k and Northern Masters Cross Country reports

23/05/2016 Added Brathay Lake Windermere Marathon, Crazy Cow 10k, Cheshire Triathlon and Wilmslow Half Marathon reports

22/05/2016 Added Excalibur Marathon and Half Marathon reports

21/05/2016 Added Christleton 5k report

18/05/2016 Added Walton Hall Park 5 report

16/05/2016 Added Wirral Summer Multi Terrain, Apocalypse 50 Ultra and Chester Half Marathon reports

08/05/2016 Added Chester Spring 5 photos and Cheshire 10k photos and Peel Hill Race report and Prestatyn report

07/05/2016 Added Three Peaks Fell Race report

03/05/2016 Updated grand prix and added Mid Cheshire 5k report

02/05/2016 Added Warsaw Marathon, Madrid Half Marathon, Port Sunlight 5k and 10k, Liverpool Spring 10k and 5k and Whitley 10k reports

01/05/2016 Added individual standings and Prestatyn results and Mold report and London Marathon report

19/04/2016 Added AGM Details

18/04/2016 Added Mold results and updated grand prix

14/04/2016 Added Trajan Chester Spring 5 report

11/04/2016 Added Cheshire 10k and Vienna, Rotterdam, Manchester Marathons reports

04/04/2016 Added Paris Marathon and Glasgow to Edinburgh Ultra reports

02/04/2016 Added Hale 5 mile report

28/03/2016 Added Wirral Seaside Run and Coniston 14 reports

27/03/2016 Added Pensarn photos and Tattenhall photos courtesy of Neil Vick

25/03/2016 Added Caernarvon photos and Birkenhead Park photos courtesy of Neil Vick

24/03/2016 Updated corrected Stadt Moers results and Christmas 2015 photos courtesy of Neil Vick

21/03/2016 Added Tattenhall report and results and updated grand prix

14/03/2016 Added Vitality Liverpool Half Marathon and 10 miler reports and photos courtesy of Owen Burns and Jon Fairhurst

07/03/2016 Added Wrexham Marathon Festival and Anglesey Half Marathon reports and more Donington Park photos courtesy of Bryan Dale

29/02/2016 Added Donington Park report and updated grand prix

28/02/2016 Added Donington Park photos

27/02/2016 Added Arrowe Park photos courtesy of Steve Saunders and results from Donington Park

22/02/2016 Added Rhyl 10 report and photos courtesy of John Earlston and Caet Cuthbert

18/02/2016 Added Village Bakery Half Marathon photos courtesy of Bryan Dale at RacePhotos

17/02/2016 Added Wiltshire 10 report

16/02/2016 Added Village Bakery Half Marathon reports

13/02/2016 Added Mad Dog 10k, Grizedale Trail Marathon and Nick Beer 10k Race reports

11/02/2016 Added Clarkes Garden photos courtesy of Owen Burns

09/02/2016 Added Stadt Moers and Clarkes Garden reports

08/02/2016 Added results from Clarkes Garden and updated grand prix

07/02/2016 Added 3 stories from 1913-1914

04/02/2016 Added Witton Park photos courtesy of Adrian Royle

01/02/2016 Updated grand prix

31/01/2016 Added Northern Cross Country at Blackburn results

26/01/2016 Added Pensarn Borders League report and updated grand prix

25/01/2016 Added Pensarn Borders League results

20/01/2016 Added Christmas Handicap resultsand updated grand prix

19/01/2016 Added Essar four villages half marathon and Liverpool Winter Run 10k reports

13/01/2016 Added Arrowe Park report

12/01/2016 Added Arrowe Park results

09/01/2016 Added 2 stores from 2015-2016

23/12/2015 Added Sefton Park photos courtesy of Dave Pinnington and Owen Burns

13/12/2015 Added Stadt Moers results

08/12/2015 Added Sefton Park results and updated grand prix

07/12/2015 Added Caernarvon Borders League results

25/11/2015 Added Conwy Half Marathon report

22/11/2015 Added Valencia Marathon and Penmaenmawr Fell Race reports

18/11/2015 Added Capenhurst photos

11/11/2015 Updated grand prix and added Flintshire 10k and Bangor Half Marathon reports

10/11/2015 Added Birkenhead Park report and Betws Trail 10k and Roaches Fell Race reports

09/11/2015 Added Birkenhead Park Borders League results

01/11/2015 Added Beacon Park photos

30/10/2015 Added Beacon Park report and Wirral Seaside Run report

29/10/2015 Added Arrowe Park photos courtesy of Neil Vick

28/10/2015 Added Dublin Marathon report

27/10/2015 Updated grand prix and added Abingdon Marathon, Glencoe Marathon and Hoylake 10k reports

26/10/2015 Added Snowdonia Marathon, Amsterdam Marathon and English Half Marathon and 10k reports

25/10/2015 Added Beacon Park results and Harrison Drive photos courtesy of Steve Armstrong

23/10/2015 Added Royden Park Photos courtesy of Neil Vick

22/10/2015 Added Wirral Country Park Photos courtesy of Neil Vick

21/10/2015 Added Whistle Stop Tour of Merseyside reports

20/10/2015 Added Wirral Half Marathon Photos and grand prix

19/10/2015 Added Wirral 10k Photos

15/10/2015 Added Wirral Country Park, Royden Park, Harrison Drive, Arrowe Park and Capenhurst reports

14/10/2015 Added August Wirral Seaside Run, City of Salford 10k, Aintree 10k and Great Langdale Marathon reports

13/10/2015 Added September Wirral Seaside Run report

12/10/2015 Added Capenhurst Borders League results

11/10/2015 Added Ironman Barcelona report

10/10/2015 Added Chester Marathon and Metric Marathon reports

02/10/2015 Added Harrison Drive and Arrowe Park results and updated standings

13/09/2015 Added Wirral 10k, Wirral Half Marathon, Capenhurst 5k and Birkenhead Park Parkrun reports

13/09/2015 Added Royden Park results

06/09/2015 Added Wirral Country Park results

02/09/2015 Added Bolton Tri report

17/08/2015 Added 5 x Birkenhead Park Parkrun reports

14/08/2015 Added Ubaye Trail Marathon report

10/08/2015 Added Wirral Seaside Run report

27/07/2015 Added Sefton Park 5 miler report

18/07/2015 Added Wavertree Mystery 5k photos and Tour of Merseyside photos

15/07/2015 Added Wavertree Mystery 5k report and Southport Half photos

13/07/2015 Added 2015-2016fixtures and updated fees

11/07/2015 Added Southport Half Marathon and Blackpool Hilton Half Marathon reports

06/07/2015 Added Penny Lane 10k photos courtesy of Dave Pinnington

04/07/2015 Added Sport in the Port photos and Wavertree Mystery 5k photos and Liverpool Rock n Roll Half Marathon photos and marathon photos

01/07/2015 Added Wirral Seaside Run and Penny Lane Striders 10k reports

22/06/2015 Added Sport in the Port, Welsh Trail Half Marathon and Marathon and Wavertree Mystery 5k reports

21/06/2015 Added Liverpool Rock n Roll Marathon, Half Marathon and 5k reports

13/06/2015 Added Christleton 5k photos, Tunnel 10k photos and Abersoch 10k report

07/06/2015 Added Tunnel 10k, Viper 369, Wirral Open Mile and Apocalypse 50 Ultra reports and Wirral Seaside Run photos courtesy of Nigel Compton

06/06/2015 Added Comrades Ultra Marathon and Excalibur Half Marathon and Marathon and Glasgow to Edinburgh Ultra Marathon reports and Birkenhead Park photos and Manchester Marathon photos

05/06/2015 Added Wirral Seaside Run, Birkenhead Park 5 and Wirral Summer Multi Terrain Race reports

30/05/2015 Added Wirral Seaside Run photos courtesy of Nigel Crompton

29/05/2015 Added Wrexham photos courtesy of Neil Vick

26/05/2015 Added Wirral Seaside Run and Morrison's Great Manchester Run reports and Caernarvon photos courtesy of Neil Vick

25/05/2015 Added Cheshire 10k photos courtesy of Derek McArdle

23/05/2015 Added Chester Half Marathon, Christleton 5k and Cader Idris fell race reports

17/05/2015 Added Virgin Money London Marathon and Liverpool Spring 10k reports

02/05/2015 Updated grand prix and Borders League individual standings

29/04/2015 Added Wrexham borders results and report

24/04/2015 Added Cheshire 10k, Manchester Marathon and Cheshire Spring 5 reports

17/04/2015 Added Borders League individual standings, updated grand prix, Mold photos and added Wirral Seaside Run report

13/04/2015 Added Caernarfon results and report

31/03/2015 Added Wrexham Half Marathon and Marathon, Wilmslow Half Marathon and Liverpool Half Marathon reports

25/03/2015 Added Borders League individual standings and updated grand prix

23/03/2015 Added Mold results and report

21/03/2015 Added Prestatyn photos courtesy of Neil Vick

17/03/2015 Updated grand prix

14/03/2015 Added Prestatyn results and report

02/03/2015 Added Port Sunlight 5k and 10k, Northern Masters Cross Country and Jones O Gymru Anglesey Half Marathon reports

26/02/2015 Added Anglesey Trail Marathon, Mad Dog 10k and Rhyl 10 miler reports

23/02/2015 Added Parliament Hill fields photos, results and report and updated grand prix

18/02/2015 Added Clarke's Garden photos courtesy of Neil Vick and Michael Charman

14/02/2015 Added Birkenhead Park photos courtesy of Neil Vick and updated grand prix

09/02/2015 Added Clarke's Garden results and report

26/01/2015 Updated grand prix and added Northern photo courtesy of Adrian Royle

25/01/2015 Added Pontefract results, report and photos

22/01/2015 Updated grand prix

19/01/2015 Added Derek McArdle's 100 consecutive appearance page

17/01/2015 Added Tattenhall photos courtesy of Neil Vick

12/01/2015 Added results and report from Birkenhead Park.

07/01/2015 Updated grand prix

05/01/2015 Added Sherdley Park results, report and photos

02/01/2015 Added Cheshire View photos courtesy of Neil Vick

22/12/2014 Added Christmas Handicap results.

21/12/2014 Updated grand prix and added photos from Stadt Moers courtesy of Dave Pinnington

18/12/2014 Added Stadt Moers results and report

08/12/2014 Added Tattenhall results and report

05/12/2014 Updated grand prix and added photos from Sefton Park courtesy of Dave Pinnington

01/12/2014 Added Sefton Park results and report

26/11/2014 Added Penmaenmawr fell race and Conwy Half Marathon reports

22/11/2104 Added Nice Marathon, Brecon Beacons and Leeds Abbey Dash 10k reports

10/11/2014 Added Christleton Borders results and report and added grand prix

07/11/2014 Added Cheshire 10k photos (photos courtesy of Dave Pinnington), Wirral 10k photos and Wirral Half Marathon photos courtesy of Martin Connell and Steve at Flickr

05/11/2014 Added Hoylake 10k photos courtesy of Steve at Flickr

04/11/2014 Added Halloween Hellraiser report

03/11/2014 Added Salford 10k, Snowdonia Marathon, Dublin Marathon, Vichy Ironman, Bangor 10k, Aintree Grand 10k and Cheshire 10k reports

02/11/2014 Added Beacon Park results and report

14/10/2014 Added Wirral Half Marathon and 10k reports

08/10/2014 Added Ladybower 50 and Lisbon Half Marathon reports

06/10/2014 Added Royden Park, Harrison Drive, Wirral Country Park and Arrowe Park photos courtesy of Chris Morgan and Martin Connell

04/10/2014 Added Wirral Country Park and Arrowe Park results and report

20/09/2014 Added Hoylake 10k, Lake Vyrnwy Half and Deestriders Multi terrain reports

18/09/2014 Added Harrison Drive results and report

10/09/2014 Added Royden Park results and report

27/08/2014 Added Kalmar Triathlon photos

25/08/2014 Added Kalmar Triathlon, Capenhurst 5k and Longford Marathon reports and July Wirral Seaside Run photos

18/08/2014 Added Blackpool Air Show 10k, Wirral Endurance, Wavertree Mystery 5k and Deestriders Multi Terrain reports

03/08/2014 Added Wirral Seaside Run and Deestriders Multi Terrain reports

01/08/2014 Added Wirral Endurance 10k, Penny Lane Striders 10k, Women's Running Magazine 10k and Adidas Thunder Run reports

18/07/2014 Added Sefton Park 5 miler report and photos courtesy of Dave Pinnington and Owen Burns

14/07/2014 Added Tour of Merseyside report and 2014-2015 fixtures

02/07/2014 Added Marathon Du Mont Blanc and Wirral Seaside Run reports

28/06/2014 Added Welsh Trail Marathon  and Freckleton Half reports

16/06/2014 Added Sport in the Port and Pontevedra Duathlon reports

10/06/2014 Added Chester Half Marathon, Tunnel 10k and Welsh Trail Half reports

07/06/2014 Added Liverpool RnR Marathon and Half Marathon, VLM, Wirral Seaside Run, Liverpool Spring 10k, Comrades Marathon and Birkenhead Park 5 reports

22/05/2014 Added Walton Hall Park 5 mile and Thurstaston Multi-Terrain Challenge reports

19/05/2014 Added Long service award, Apocalypse 100 mile, Marlborough Downs Challenge, Chester Half marathon and Great Manchester Run reports

17/05/2014 Added Ironman Majorca and Llandudno Dash 5k reports

12/05/2014 Added Wirral Seaside run photos courtesy of Andrew Sumner and Port Sunlight 10k, Great East Anglia Run and Helen Tipping 10k reports and photos

11/05/2014 Added reports for Excalibur and Wirral Seaside Runs and updated grand prix (Subject to committee approval)

28/04/2014 Updated grand prix (Subject to committee approval)

22/04/2014 Updated grand prix

21/04/2014 Added New Brighton results

29/03/2014 Added Wirral Seaside Run report and Liverpool Half Marathon report and photos courtesy of Dave Pinnington

27/03/2014 Updated grand prix and added Connah's Quay report and photos

24/03/2014 Added Connah's Quay results and photo

20/03/2014 Added Malta Marathon and Half Marathon reports

10/03/2014 Added Birkenhead Park report and Bolton Hilly Marathon and Stafford 20 miler reports

07/03/2014 Added Birkenhead Park photos and updated grand prix

03/03/2014 Added Birkenhead Park results and individual standings

25/02/2014 Updated grand prix

24/02/2014 Added Nottingham results, photos and report

15/02/2014 Added Mad Dog 10k and Nick Beer 10k reports

12/02/2014 Updated grand prix and added Clarkes Garden report

10/02/2014 Added Clarkes Garden photos

09/02/2014 Added Clarkes Garden results

05/02/2014 Added Borders Individual standings

03/20/2014 Added Pensarn photos

02/02/2014 Added Pensarn results and report and updated grand prix

29/01/2014 Added Knowsley photos (courtesy of Dave Pinnington)

28/01/2014 Added Knowsley photos, results and report

25/01/2014 Added more Stadt Moers photos and Helsby photo

22/01/2014 Added Helsby Half Marathon and EnduranceLife reports and updated grand prix

07/01/2014 Added Merseyside Champs at Stadt Moers photos, results and report

17/12/2013 Added Wigg Island results and report

10/12/2013 Updated grand prix

09/12/2013 Added Stadt Moers L&D results and report

02/12/2013 Added Sefton Park L&D results and report

28/11/2013 Updated grand prix

27/11/2013 Added Sefton Park Euro results

26/11/2013 Added Sefton Park photos , Conway Half Marathon, Rowbotham's Round Rotherham and Brecon Beacons ultra report

21/11/2013 Added Tattenhall Borders report, results and photos

04/11/2013 Added Arrowe Park photos courtesy of Mike Green and updated grand prix

31/10/2013 Added Amsterdam Marathon and Snowdonia Marathon reports and Arrowe Park report and results

23/10/2013 Added Birmingham Great Run Half Marathon report and grand prix

13/10/2013 Added Wirral Half Marathon and 10k reports and photos and Chester Marathon photos courtesy of Martin Connell

08/10/2013 Added Chester Marathon, Round Ripon Ultra and Richmond Half Marathon reports

29/09/2013 Added Arrowe Park results and report

22/09/2013 Added Hoylake 10k photos

21/09/2013 Added Wirral Country Park photos courtesy of Andrew Leighton-Thomas

20/09/2013 Added Wirral Country Park and Harrison Drive results and report and South Cheshire 20, Hoylake 10k and Lake Vyrnwy Half reports

14/09/2013 Added English Half Marathon and Salford 10k reports

08/09/2013 Added Litherland Open Track Meeting report

07/09/2013 Added Royden Park report and results and photos courtesy of Andrew Leighton-Thomas

24/08/2013 Added Wirral Seaside Run, Capenhurst 5k, Birchwood 10k and Isle of Man Marathon and Half Marathon reports

17/08/2013 Added Olympic Park Run, Wirral AC Endurance run and Lakeland Trails Marathon reports

05/08/2013 Added Adidas Thunder Run report

18/07/2013 Added Austria Ironman, Deestriders Off Roader, Sefton Park 5 miler and Southport Half Marathon reports

17/07/2013 Added Lyke Wake 42 mile ultra and Wirral Seaside Run reports

01/07/2013 Added Penny Lane Striders 10k and Lancaster Marathon reports

26/06/2013 Added Tattenhall Tough Team and May Wirral Seaside Run reports and photos courtesy of Andy Blair

20/06/2013 Added Cross Bay Challenge and Wirral AC Endurance mile reports and more photos of Sport in the Port 5k and 10k courtesy of Steve Gregory of Chester Photographic Society

18/06/2013 Added Sport in the Port 5k and 10k reports photos courtesy of Andy Blair

10/06/2013 Added Tunnel 10k and Birkenhead Park 5 reports and photos

03/06/2013 Added Big Welsh Trail Half Marathon and Comrades Marathon reports

29/05/2013 Added Bupa Great Manchester Run and Wirral Seaside reports

22/05/2103 Added Aintree Diabetes 10k results and Port Sunlight 5k and 10k and Aintree 10k reports and photo courtesy of Rachel Rick

19/05/2013 Added Thurstaston Summer Multi-Terrain photos courtesy of Dave Pinnington and Excalibur Marathon report

18/05/2013 Added Thurstaston Summer Multi-Terrain and Christleton 5k reports

13/05/2013 Added Transvulcania, Sandstone Trail, Chester Half Marathon and Alcudia Triathlon reports

08/05/2013 Added Liverpool Spring 10k report

07/05/2013 Added Manchester Marathon and Wirral Seaside Run reports

05/05/2013 Added more Liverpool Half Marathon photos courtesy of Neil Vick

04/05/2013 Added Wrexham report and results and Christmas handicap results

21/04/2013 Added reports for Blackpool Marathon, London Marathon, Wirral Seaside Run and NVAC XC Championships

17/04/2013 15/04/2012 Added Sunderland photos courtesy of Neil Vick

16/04/2013 Updated grand prix and added Deeside photos courtesy of Neil Vick

15/04/2013 Added Holyhead photos courtesy of Neil Vick and added Deeside report and results and individual standings

14/04/2013 Added Holyhead report and results

31/03/2013 Added Rhayader 20 report and more Liverpool Half Marathon photos courtesy of Derek McArdle and Dave Pinnington

17/03/2013 Added reports for the Liverpool Half Marathon, St Annes 10 miler, Barcelona Marathon and Mad Dog 10k

13/03/2013 Added reports for Seville Marathon, Trafford 10k, Thames Trot Ultra, Inter Counties and Haworth Hobble

11/03/2013 Added Clarkes Garden and Sunderland reports and results and updated grand prix

27/01/2013 Added more Knowsley photos (Ladies race photos courtesy of Dave Pinnington)

28/01/2013 Added Knowsley report and updated grand prix and more Knowsley photos

27/01/2013 Added Knowsley results and photos (Men's race photos courtesy of Dave Pinnington)

21/01/2013 Added Royden Park photos, Wirral Country Park photos and Summer Handicap photos courtesy of Neil Vick

17/01/2013 Added more photos from Arrowe Park courtesy of Martin Connell

16/01/2013 Updated grand prix

14/01/2013 Added Birkenhead Park results and report and Ribble Valley report

07/01/2013 Added Arrowe Park report and photos and updated grand prix

06/01/2013 Added Arrowe Park results

17/11/2012 Added Christleton results and report

11/12/2012 Added Stadt Moers Park results and report and updated grand prix

01/12/2012 Updated grand prix and added Brecon Beacons and Raceway Half reports.

28/11/2012 Added Capenhurst photos courtesy of Neil Vick and Andy Blair and Sefton Park photos courtesy of Dave Pinnington

27/11/2012 Added Sefton Park results and report

18/11/2012 Added Capenhurst results and report

15/11/2012 Updated grand prix

01/11/2012 Added Snowdonia Marathon photos courtesy of Alastair Tye

30/10/2012 Updated grand prix and added Snowdonia Marathon report

28/10/2012 Added Ripon Ultra photo and Chester Marathon photos courtesy of Martin Connell and Putrajaya Night Marathon, Tui Palma 10k and Birmingham Half Marathon reports and Beacon Park results and report

27/10/2012 Updated grand prix

24/10/2012 Added Caernarfon Borders results and report

16/10/2012 Added Liverpool Marathon, Wirral 10k and NVAC Track reports and photos

10/10/2012 Added Chester Marathon, Sandstone Trail, Round Ripon Ultra and Langdale Half reports

02/10/2012 Added Arrowe Park report and individual standings

01/10/2012 Added Arrowe Park results

23/09/2012 Added Harrison Drive results and report and individual standings

17/09/2012 Added Wirral Country Park results and report and Great North Run, Hoylake 10k and NW Counties relays reports

10/09/2012 Added Royden Park results and Blackpool Half, Ring O' Fire and Aintree Diabetes 10k reports

30/08/2012 Added Aintree Diabetes 10K results

24/08/2012 Added July and August Wirral Seaside Runs and Leadville 100 reports

21/08/2012 Added Wirral AC Endurance 5k and Nike Running Challenge reports

18/08/2012 Added Ronhill Manchester Sizzler report

14/08/2012 Add full fixture list for 2012-2013

01/08/2012 Added Adidas Thunder Run report

26/07/2012 Added Wirral AC Endurance 10k report

23/07/2012 Added Tahoe Rim Trail and Ronhill Manchester Sizzler reports

12/07/2012 Added Haigh Hall 4m report report

09/07/2012 Added Osmotherley Phoenix Ultra report and more Tattenhall Tough Team photos courtesy of Chris Morgan

07/07/2012 Added Deva Triathlon and Ronhill Manchester Sizzler reports and Rivington Pike Fell Race photos

02/07/2012 Added Wirral Endurance Mile and Wales Trail Half Marathon reports

26/06/2012 Added Penny Lane Striders 10k report and photos courtesy of Dave Pinnington

24/06/2012 Added Verdon Canyon and Tattenhall Tough Team reports

20/06/2012 Added Llandudno 10 photos and Regensburg Tri report

18/06/2012 Added Llandudno 10 report

16/06/2012 Added Wirral Seaside Run, Tunnel 10k, Urenco Birkenhead Park 5m and Dunham Massey 5k reports

03/06/2012 Added Olympic Torch Relay and Edinburgh Marathon report

28/05/2012 Added Wirral Endurance 5000 and Dunham Massey 5k reports and Manchester 10k photos courtesy of Dave Pinnington

26/05/2012 Added more Chester Half Marathon photos and Shotton photos courtesy of Neil Vick

21/05/2012 Added Christleton 5k and Great Manchester Run 10k reports

18/05/2012 Added more Port Sunlight photos courtesy of Chris Stading

16/05/2012 Added more Chester Half photos courtesy of Dave Pinnington

15/05/2012 Added Majorca Ironman 70.3 and Sandstone Trail reports

14/05/2012 Added Chester Half Marathon and Port Sunlight 10k reports

12/05/2012 Updated Greater Manchester Marathon report

09/05/2012 Added Liverpool 10k and Wirral Seaside Run reports

02/05/2012 Added Shotton results and report and updated grand prix

30/04/2012 Added Highland Fling, Princes Park 5k, Greater Manchester Marathon, South Cheshire 20 mile and Blubberhouses 25 miler reports

22/04/2012 Added Virgin London Marathon report

21/04/2012 Added Aintree Diabetes 10k photos courtesy of Dave Pinnington and Air Products 10k report

18/04/2012 Added Wirral Endurance and Calderdale Hike reports

17/04/2012 Added Brighton Marathon and Aintree Diabetes 10k report and Aintree Diabetes 10k results

08/04/2012 Added Salford 10k and Rivington Pike Fell Race reports

06/04/2012 Added Wirral Seaside Run, Excalibur Marathon and Pollenca Half reports and updated grand prix

05/04/2012 Added Christleton Borders results and report

26/03/2012 Added Asics Wilmslow Half marathon photos courtesy of Tony Usher

25/03/2012 Added Asics Wilmslow Half marathon report

22/03/2012 Added Hardmoors 55 report

19/03/2012 Added Rhayader 20, Ultrafit 10 and Liverpool Half reports and Liverpool Half photos courtesy of Dave Pinnington

16/03/2012 Changed to fixed width

15/03/2012 Added Haworth Hobble and Trafford 10k reports

10/03/2012 Added Thames Path 100 and NVAC cross country reports

05/03/2012 Updated Mold results and report and grand prix

03/03/2012 Added Village Bakery Half report and photos from Clarkes Garden, Parliament Hill and Mold

28/02/2012 Added Barcelona Half, Great North Western Half and Hong Kong ultra reports and Parliament Hill report

26/02/2012 Added Parliament Hill Fields results and photo

22/02/2012 Added Clarkes Garden photos and updated grand prix courtesy of Frank Davies and Dave Pinnington

20/02/2012 Added Clarkes Garden results and report

13/02/2012 Added Southport Mad Dog 10k report

08/02/2012 Added Christmas Handicap results and photos and updated grand prix

03/02/2012 Added more Sherdley Park photos courtesy of Dave Pinnington

30/01/2012 Added Pontefract results and report and Yorkshire Ultra reports

25/01/2012 Added Angelsey and Helsby reports

12/01/2012 Updated grand prix

10/01/2012 Added more Sherdley Park photos courtesy of Dave Pinnington and Pensarn photos courtesy of Neil Vick

09/10/2012 Added Pensarn results and report

08/01/2012 Added Sherdley Park results, report and photos

02/01/2012 Added Thurstaston photos and Prestatyn photos courtesy of Neil Vick

24/12/2011 Updated Tunnel 10k photos and Birkenhead Park 5 photos and Birkenhead Park Borders League photos courtesy of Neil Vick

23/12/2011 Added Anglesey Bay2Bae photos courtesy of ThisOneCounts

21/12/2011 Added Phuket Half Ironman and Anglesey Bay2Bae 10k reports

20/12/2011 Added Tour de Helvellyn and Helena Tipping 10k reports

13/12/2011 Updated Stadt Moers photos and grand prix, added Sefton Park photos

12/12/2011 Added Tattenhall results and report

11/12/2011 Added Stadt Moers results, report and photos

02/12/2011 Added Haldane Fisher (Syd Quirk) Half Marathon and Brecon Ultra reports

01/12/2011 Added Sefton Park results and report and updated grand prix

23/11/2011 Updated grand prix and added Penmaenmawr Fell Race report

14/11/2011 Added Birkenhead Park results and report

10/11/2011 Updated 100 mile record

01/11/2011 Updated grand prix

31/10/2011 Added Beacon Park results, report and photos

27/10/2011 Updated grand prix

25/10/2011 Added Putrajaya Night Marathon and Ultima Frontera reports

20/10/2011 Added Sandstone Trail Race report

19/10/2011 Added Liverpool Marathon photos courtesy of Anna Maria Nelson, Terry Kearney and Colin Bell

17/10/2011 Added Prestatyn results and report

11/10/2011 Updated grand prix

10/10/2011 Added Liverpool Marathon and Deasru Half Ironman reports

08/10/2011 Added Arrowe Park results and report

26/09/2011 Added Wirral Country Park  results and report and Ellesmere 10k and Northern 6 Stage Road Relays reports

21/09/2011 Added North West Road relay, Lake Vrynwy Half and Hoylake 10k reports

19/09/2011 Added Harrison Drive results and report

12/09/2011 Added Royden Park results and report

07/09/2011 Added Aintree 10k and Salford 10k reports and Summer Handicap results

06/09/2011 Added Aintree 10k results

24/08/2011 Added Capenhurst 5k report and photos courtesy of Paul Plested EPRC

24/08/2011 Added Litherland Open Track Meeting report and photos

20/08/2011 Added Lakeland Triathlon report, updated Multi Terrain fixtures 2011-2012

10/08/2011 Added Regensburg Triathlon report

06/08/2011 Updated Roth Ironman report

27/07/2001 Added Wirral A.C. track, Liverpool Tri, Coniston Marathon and Osmotherley Phoenix ultra reports

23/07/2011 Added July Wirral Seaside Run and Wirral Track 10k reports and fixtures 2011-2012

16/07/2011 Added Penny Lane Striders report and photos courtesy of Dave Pinnington

13/07/2011 Added Roth Ironman report

23/06/2011 Added Rotary 10k results and report

21/06/2011 Added Rotary 10k photos, Tunnel 10k photos and Freckleton Half and June Wirral Seaside Run reports

18/06/2011 Added Dunham Massey 5k report

12/06/2011 Added Mersey Tunnel report and 4 stories from 1988-1989

11/06/2011 Added Kentmere Trail, Birkenhead Park and Bowdon 5k reports

04/06/2011 Updated Edinburgh Marathon report, added GUCR, Harlech Tri and Wirral Seaside run reports

29/05/2011 Updated Borders Individual winners and photos (courtesy of Neil Vick), White Peak Marathon and Dunham Massey 5k reports

25/05/2011 Added Edinburgh Marathon photos and Slateman report

23/05/2011 Added Edinburgh Marathon and Llandudno 10 reports

19/05/2011 Added Adventure Hub Marathon report and updated Chester Half report

15/05/2011 Added Christleton 5k, Thurstaston Multi Terrain, Manchester Great Run and Chester Half reports

07/05/2011 Added Wrexham report and photos and April Seaside and Highland Fling reports

05/05/2011 Added Wrexham Border results and updated grand prix

23/04/2011 Added London Marathon, Chirk Tri and Wirral Track 3k reports

17/04/2011 Added Pollença Half, Air Products 10k and Aintree 10k reports and Aintree 10k results 

03/04/2011 Added 10 stories from 1987-1988

31/03/2011 Added 15 stores from 1986-1987

28/03/2011 Added Connah's Quay results, report,  photo and grand prix (also brief Liverpool Half report)

23/03/2011 Added 16 stories from 1985-1986, Connah's Quay preview and Wirral Seaside Run report

21/03/2011 Added Haworth Hobble and Ultrafit Lytham St. Annes 10 mile reports

16/03/2011 Added Mold pictures courtesy of Neil Vick

13/03/2011Added Mold results, report and grand prix

07/03/2011 Added more Alton Towers photos and Blackpool Half and Help Ariella 2 Walk reports

24/02/2011 Added London Ultra report courtesy of Sallie Holt

22/02/2011 Updated grand prix

19/02/2011 Added Alton Towers results, report and photos

15/02/2011 Added Christleton results, report and grand prix and National preview

12/02/2011 Updated grand prix

10/02/2011 Added Clarkes Garden photos courtesy of Neil Vick

09/02/2011 Added Helsby photos and Clarkes Garden results and report

05/02/2011 Added Helsby Half and Marrakech Marathon reports

01/02/2011 Added more Sunderland photos courtesy of Derek and Diane McArdle

30/01/2011 Added Sunderland results, report and photos

19/01/2011 Updated grand prix (Please note Committee decided Hoylake race does not count)

15/01/2011 Added Hoylake photos

13/01/2011 Added Stadt Moers photos

10/01/2011 Added Stadt Moers results and report

15/12/2010 Added Hoylake results and report

12/12/2010 Added Beacon Park results, report and photos and 13 stories from 1984-1985

04/12/2010 Added Penmaenmawr Fell Race report

02/12/2010 Added Snowdonia Marathon report and grand prix

01/12/2010 Added L&D Sefton Park results and report

28/11/2010 Added UKA Cross Challenge results

22/11/2010 Added Conway Half Report report and Preston 10 photos courtesy of Nigel Shepherd (Wesham Runners)

21/11/2010 Added Preston 10 report

20/11/2010 Added Capenhurst photos

15/11/2010 Added Capenhurst results, report and grand prix and Lancaster Half report and Ironman photo

08/11/2010 Added Puma Hellrunner report

02/11/2010 Updated grand prix

01/11/2010 Added Arrowe Park results, report and photos

27/10/2010 Added Caernarvon  gallery/gallery and grand prix

26/10/2010 Added Caernarvon results and report

23/10/2010 Added Leicester Marathon report and updated Wirral Seaside Run report

20/10/2010 Added Antrobus Cabbage Canter and NVAC Track championships reports and updated grand prix

14/10/2010 Added New Balance English Half Marathon report and Deestriders Off Road Series report

13/10/2010 Added Arrowe Park results, report and photos

06/10/2010 Added reports from Loch Ness Marathon, Sandstone Trail Race, Liverpool 10k and Flintshire 10k

03/10/2010 Added reports from Wirral Seaside Run, Northern Road Relays and Rivington Half Marathon

29/09/2010 Added 2010-2011 grand prix

27/09/2010 Added Royden Park photos, Wirral Country Park photos and Harrison Drive photos

26/09/2010 Added Harrison Drive results and report and Nantwich photos and Royden Park photos

24/09/2010 Added Nottingham Marathon and North West Road Relays reports and 10 stories from 1984-1985

20/09/2010 Added Wirral Country Park results and report and Great North Run report.

16/09/2010 Added Hoylake 10k report and photos

11/09/2010 Added Royden Park results and report and Bristol Half Marathon report

08/09/2010 Added Pink Triathlon, Great North West Triathlon and Zurich Ironman reports

05/09/2010 Added Moel Famau race report

04/09/2010 Added Rotary 10k photos courtesy of Dave Pinnington

21/08/2010 Added Golden 5k report

16/08/2010 Updated 2010-2011 fixtures

17/07/2010 Added Manchester Sizzler report

12/07/2010 Added Wirral Seaside Run report and photos

10/07/2010 Added Summer Handicap photos courtesy of Neil Vick

08/07/2010 Added Border League fixtures 2010-2011, Birkenhead Run for Life report

04/07/2010 Added Summer Handicap results and Scottish Half Marathon report

30/06/2010 Added Woolston 10k and Rotary 10k reports

21/06/2010 Added Dunham Massey5k and Tattenhall Tough Team reports

11/06/2010 Added Capenhurst 10k and Urenco Birkenhead 5 mile reports

07/06/2010 Added Wirral Seaside Run report

01/06/2010 Added Nantwich Tri, Bupa London 10k and Tunnel 10k reports

17/05/2010 Added Shell Chester Half (photos courtesy of Elwyn Jones) and Bupa Great Manchester Run 10k reports

15/05/2010 Added Prestatyn photos, Pollença photos and Liverpool Half photos

12/05/2010 Updated Liverpool Women's 10k report and Deeside gallery/gallery

11/05/2010 Added reports for Wirral Seaside Run, Gillions Waterloo 15k and Liverpool Women's 10k

09/05/2010 Added Deeside results, report, grand prix and Individual standings

26/04/2010 Added reports for Virgin London Marathon, Aintree 10k, Salford 10k, Pollença Half Marathon, grand prix and Prestatyn report

25/04/2009 Added Deestriders Borders League preview, Prestatyn Borders League results and Individual standings

03/04/2010 Added Wilmslow Half Marathon report

29/03/2010 Added Liverpool Half Marathon report

26/03/2010 Added Wirral Seaside Run report and Border Handicap standings

22/03/2010 Added Rhayader report

20/03/2010 Added Mold Borders slideshow - photos courtesy of Neil Vick

15/03/2010 Added Mold Borders results, report, grand prix and Individual standings

08/03/2010 Enhanced Leeds slideshow courtesy of Neil Vick

07/03/2010 Added Mold preview

01/03/2010 Updated grand prix

28/02/2010 Added National results, slideshow, report  (Photos thanks to Connor McArdle)

19/02/2010 Added Clarkes Garden slideshow

18/02/2010 Added Abergele Borders League slideshow (Photos thanks to Neil Vick)

17/02/2010 Added National cross-country preview

16/02/2010 Updated grand prix and Individual standings

15/02/2010 Added Abergele Borders League results and report

10/02/2010 Added Pensarn preview

08/02/2010 Added L&D Championship results and report and grand prix

07/02/2010 Added L&D Championship gallery/gallery

06/02/2010 Added 9 stores from 1983-1984

23/01/2010 Added Northern results, report, gallery/gallery and grand prix

19/01/2010 Added Helsby half report

16/01/2009 Added 19 stories from 1982-1983

12/01/2009 Added Northern preview

09/01/2010 Added full Christmas handicap results

30/12/2009 Added Christmas handicap results

29/12/2009 Added Ribble Valley 10K report (Photo courtesy of Adrian (adinyaccy))

19/12/2009 Added 1 story from 1938-1939 and Wirral Seaside run report and photos

14/12/2009 Updated grand prix

13/12/2009 Added L&D Beacon Park gallery/gallery, results and report (Photos thanks to Bob Brimage)

09/12/2009 Added Helena Tipping, Green Drive Five and Flintshire 10K report

05/12/2009 Added UKA Cross Challenge results

02/12/2009 Added L&D results and report

30/11/2009 Added L&D Sefton Park slideshow and grand prix (Photos thanks to Pete McArdle)

29/11/2009 Added L&D Sefton Park gallery/gallery

28/11/2009 Added 13 stories from 1981-1982

21/11/2009 Added Borders League Birkenhead slideshow and Individual standings (Photos courtesy of Neil Vick)

18/11/2009 Added Borders League Birkenhead results, report and grand prix

17/11/2009 Added Sefton Park Preview

15/11/2009 Added Borders League Birkenhead gallery/gallery

12/11/2009 Added Borders league preview, Christmas party and handicap details

31/10/2009 Added L&D Arrowe Park report and slideshow and grand prix

28/10/2009 Added L&D Arrowe Park results and gallery/gallery

23/10/2009 Added Christleton Borders League slideshow, report and Amsterdam report and pictures and grand prix

22/10/2009 Added Christleton Borders League results and gallery/gallery

10/10/2009 Added Christleton preview

07/10/2009 Added Liverpool 10k report

27/09/2009 Added Multi Terrain report, results and grand prix

25/09/2009 Added Anglesey Marathon report

23/09/2009 Added Arrowe Park Multi Terrain gallery/gallery

21/09/2009 Added reports for Wirral Seaside Run, Great North Run and North West Classic Triathlon

19/09/2009 Added Wirral Country Park Multi Terrain results ,report and grand prix and Hoylake 10k report

16/09/2009 Added Wirral Country Park gallery/gallery

14/09/2009 Added grand prix, Harrison Drive report, Bala Tri report and August Seaside run results

13/09/2009 Added Harrison Drive results results

12/09/2009 Added Capenhurst 5k report

08/09/2009 Added Harrison Drive gallery/gallery and Thurstaston report

02/09/2009 Added August Wirral Seaside run and Golden 5k reports and Thurstaston gallery/gallery and results

01/09/2009 Added 8 stories from 1980-1981

26/08/2009 Added Grand prix rules for 2009-2010

15/08/2009 Added 15 stories from 1979-1980

12/08/2009 Added Wirral Multi Terrain 2009-2010 Fixtures

06/08/2009 Added Wirral Seaside run results, Sale 10m report and Ironman UK report

24/07/2009 Added Kärnten IRONMAN Austria video

22/07/2009 Added 1 story from 2008-2009, Wirral Seaside Run report and photos and Ironman photos

19/07/2009 Added Wirral Seaside Run report

18/07/2009 Added 6 stories from 1976-1977

12/07/2009 Added 21 stories from 1975-1976

11/07/2009 Added Borders League Fixtures 2009-2010

07/07/2009 Added Kärnten IRONMAN Austria report

04/07/2009 Added photos to Chester Half and Dunham Massey courtesy of Dave Pinnington

03/07/2009 Added Rotary 10k Photos

01/07/2009 Added Rotary 10k results and report

24/06/2009 Added Lake Zurich triathlon and Chester Deva triathlon report

22/06/2009 Added Warrington RR 10k  report and Tough Team results

20/06/2009 Added Tattenhall Tough Team report

18/06/2009 Added 2009-2010 Cross Country Fixtures

17/06/2009 Added reports for Abersoch, Capenhurst and Dunham Massey

06/06/2009 Added Chester Half Marathon photos courtesy of Neil Vick

05/06/2009 Added story from 2008-2009

04/06/2009 Added Rhyl Sun Centre and Birkenhead Park reports (Photos courtesy of Connor McArdle)

03/06/2009 Added Nantwich Triathlon report and photos courtesy of Neil & Jane Vick

02/06/2009 Added Mersey Tunnel 10K report

01/06/2009 Added 4 stories from 1979-1980

28/05/2009 Added photos of Les and Gill's barbeque courtesy of Derek McArdle

23/05/2009 Added Wirral Seaside Run report

18/05/2009 Added Prague Marathon and Chester Half reports

16/05/2009 Added Border Handicap standings

14/05/2009 Updated grand prix

13/05/2009 Added Wrexham borders results, gallery/gallery and news

10/05/2009 Added Waterloo 15k and Liverpool Women's 10k reports (photos courtesy of Derek McArdle)

02/05/2009 Added Wirral Seaside Run and Flora London Marathon reports

01/05/2009 Added Borders League Wrexham gallery/gallery

25/04/2009 Added Pollença Half Marathon report

02/04/2009 Added Wilmslow and Liverpool Half report and Liverpool photos courtesy of Derek McArdle and Jane Vick

25/03/2009 Added Border Handicap standings and Aintree Diabetes 10k results and photos

23/03/2009 Added Aintree 10 report and Falesia photos

22/03/2009 Added Falesia 5k report

19/03/2009 Added more Capenhurst photos courtesy of Neil Vick

18/03/2009 Added Deeside gallery/gallery gallery/gallery slideshow courtesy of Neil Vick

17/03/2009 Border Individual standings and Deeside gallery/gallery

16/03/2009 Added Deeside Borders news and grand prix

15/03/2009 Added Deeside Borders results

12/03/2009 Added Oulton Park Half Marathon report and Paris photos

09/03/2009 Added race reports for Paris and Milton Keynes Half Marathons

08/03/2009 Added race reports for Twin Piers, Farndon and Blackpool Half and added video of start of the National

07/03/2009  Updated Borders Handicap standings

06/03/3009 Added Deeside Borders preview

23/02/2009 Added Capenhurst gallery/gallery, results, news , standings and grand prix

22/02/2009 Added National Cross Country gallery/gallery, results, news and grand prix

18/02/2009 Added 24 stories from 1978-1979

15/02/2009 Added Capenhurst Borders preview and National preview

09/02/2009 Added Liverpool & District Championship news, gallery/gallery and updated grand prix

08/02/2009 Added Liverpool & District Championship Results and gallery/gallery

07/02/2009 Added more Merseyside County Cross Country photos courtesy of Greg Jones

05/02/2009 Added Christmas handicap results and photos courtesy of Neil Vick

04/02/2009 Added photos from Hoylake 10k and Liverpool 10K here and link to more Northern photos

03/02/2009 Added 1 story from 2008-2009

25/01/2009 Added Northern Cross Country results, news , gallery/gallery and updated grand prix

21/09/2009 Added more photos of Helsby courtesy of Neil Vick and Massage for Life link (10% off for WAC members)

19/01/2009 Added more photos from Helsby courtesy of Andy Rogerson

18/01/2009 Added Helsby report

13/01/2009 Updated Borders Handicap standings and added to borders news

12/01/2009 Added M'side County Cross Country results, news and gallery/gallery, Northern preview and updated grand prix

05/01/2009 Added Caernarfon Borders results, news and updated grand prix

04/01/2009 Added cross country champs preview

30/12/2008 Added Caernarfon Borders preview

22/12/2008 Added more Mold Borders photos courtesy of Neil Vick and latest Borders Handicap standings

21/12/2008 Added Christmas Party photos courtesy of Neil Vick and 12 stories from 1977-1978

19/12/2008 Updated Border Individual standings and news

18/12/2008 Updated grand prix

17/12/2008 Added Mold Borders gallery/gallery, results and news and a brief Bedford half report

14/12/2008 Added Stadt Moers results and news

13/12/2008 Added Stadt Moers gallery/gallery

07/12/2008 Added Mold preview

02/12/2008 Added L&D results, news and grand prix  

30/11/2008 Added Sefton Park gallery/gallery

21/11/2008 Added Borders Handicap results

12/11/2008 Updated grand prix, Sefton Park preview and updated Borders Individual standings

11/11/2008 Added Beacon Park results and news

10/11/2008 Added Hoylake Borders news and Snowdonia Marathon report

09/11/2008 Added Hoylake Borders gallery/gallery, results and Christmas details

08/11/2008 Added Beacon Park gallery/gallery

02/11/2008 Added Hoylake Borders preview and grand prix  

21/10/2008 Updated Amsterdam half report and added slideshow courtesy of Mike Griffiths

19/10/2008 Added Amsterdam half report

18/10/2008 Added Borders Handicap results

13/10/2008 Added Borders League Christleton 2008 gallery/gallery, results and news

12/10/2008 Updated report for Liverpool 10k and added Wirral seaside run report

06/10/2008 Added reports for September Seaside run, Great North Run and Liverpool 10k

04/10/2008 Added more photos to history section

01/10/2008 Added 15 stories from 1976-1977

29/09/2008 Added Sutton Six Report

28/09/2008 Added Cross Country Championship fixtures for 2008-2009

27/09/2088 Added Multi terrain results and L&D fixtures for 2008-2009

26/09/2008 Added Hoylake 10k Report and extended gallery/gallery for multi terrain thanks to some photos from Owen Jones

24/09/2008 Added Multi terrain news and gallery/gallery

22/09/2008 Added Robin Hood Marathon Report

20/09/2008 Added Multi Terrain news, results and gallery/gallery

16/09/2008 Added Leeds Half Marathon Report

15/09/2009 Added Multi Terrain news

14/09/2008 Added Multi Terrain results

10/09/2008 Added brief reports for Capenhurst 5k and Wirral Seaside Run

04/09/2008 Added Multi Terrain news, results and gallery/gallery

27/08/2008 Added Seaside Run report and Multi terrain message

06/08/2008 Updated membership fees

05/08/2008 Added Trentham Classsic Triathlon report

27/07/2008 Added Sefton Park 5 miler report

22/07/2008 Added Wirral Multi Terrain Fixtures for 2008-2009

21/07/2008 Added Seaside Run and Ironman Triathlon report

01/07/2008 Added Borders League fixtures 2008-2009

24/06/2008 Added Penny Lane Striders 10k report

17/06/2008 Added Capenhurst 10k report and Bala photo

09/06/2008 Added Bala Half Ironman report and Seaside run report

07/06/2008 Added Birkenhead Park 5m report and slideshow

02/06/2008 Added Tunnel 10k report

01/06/2008 Added Tunnel 10k slideshow

31/05/2008 Added Thurstaston Multi Terrain report

19/05/2008 Added Chester Half Marathon report

17/05/2008 Added Liverpool Women's 10k report

08/05/2008 Added May Seaside run report

07/05/2008 Added Waterloo 15k report and added library display slideshow and added captions and larger photos to centenary slideshows

05/05/2008 Added Edinburgh Cross Country report

03/05/2008 Added Borders League Shotton 2008 results and news

01/05/2008 Added Borders League Shotton 2008 gallery/gallery

27/04/2008 Added Wrexham Borders 2006 slideshow, Birkenhead Park 5 mile 2005 slideshow, Multi Terrain Wallasey 2005 slideshow, Merseyside Cross Country Championships Arrowe Park 2005 slideshow and Borders League Wallasey 2006 gallery/gallery

26/04/2008 Added Borders Shotton 2005 slideshow

23/04/2008 Added Seaside run results for April and Merseyside Cross Country Championships video

22/04/2008 Added Hoylake Borders 2006 slideshow

21/04/2008 Added Liverpool Half 2006 slideshow

16/04/2008 Added video of under 13 and 15 boys from Merseyside Cross Country Championships

13/04/2008 Added Flora London Marathon report

12/04/2008 Added 2006 Inter Counties video

11/04/2008 Added seaside run report

07/04/2008 Added Frodsham Borders results and news

06/02/2008 Added Frodsham Borders gallery/gallery

02/04/2008 Added tribute to Bob McCaig and Wilmslow Half report

27/03/2008 Added stories for 1974-1975 and 1975-1976 and Fleetwood 10 report

21/03/2008 Added Wirral Seaside Run results

17/03/2008 Added Rhayader and Wirral Seaside run report

10/03/2008 Added Mold Borders results and news

09/03/2008 Added Mold Borders gallery/gallery

03/03/2008 Added Liverpool Half Marathon report and Christmas Handicap results from 1983

29/02/2008 Added story from 2007-2008 and style changes to photos and font to verdana

23/02/2008 Added National results, news and gallery/gallery, and Mold preview

22/02/2008 Added Chester Half 1985 story and Nick Beer report

12/02/2008 Added National preview

11/02/2008 Added L&D results and news

10/08/2008 Added L&D Championships gallery/gallery

08/08/2008 Added L&D Preview

04/02/2008 Added Borders League results and news from Pensarn

03/02/2008 Added Pensarn Borders League gallery/gallery

02/02/2008 Added story from 2007-2008

28/01/2008 Added more Northern photos and Borders programme

27/01/2008 Added Northern results and report

26/01/2008 Added Northern gallery/gallery

24/01/2008 added Northern course map and Helsby half report

14/01/2008 Added Northern Cross Country Championships Programme

06/01/2008 Added  Merseyside Cross Country Championships results, news and slideshow

01/01/2008 Added Merseyside Cross Country Championships Preview

24/12/2007 Added two stories from 2007-2008

23/12/2007 Added 8 stories from 1973-1974 and 4 stories from 1974-1975

17/12/2007 Added Christmas Handicap results and slideshow and Liverpool & District cross country results, news and slideshow

16/12/2007 Added Arrowe Park L&D gallery/gallery

10/12/2007 Added Borders results, news and slideshow

09/12/2007 Added Tattenhall Borders gallery/gallery

08/12/2007 Updated October's Seaside run results and 32 stories from the 1930s

05/12/2007 Updated Christmas page

01/12/2007 Added Sefton Park results and news

26/11/2007 Added  5 stories from 1971-1972, 31 from 1972-1973 and 4 from 1973-1974

24/11/2007 Added Sefton Park cross country gallery/gallery

20/11/2007 Added Birkenhead Park Borders League results and news

19/11/2007 Added Birkenhead Park Borders League gallery/gallery

17/11/2007 Added preview of Sefton Park Cross Country and Northern Cross Country

14/11/2007 Added 29 stories from 1948-1949

12/11/2007 Added L&D news , results and gallery/gallery

04/11/2007 Added Mike's Amsterdam marathon report

30/10/2007 Added Snowdonia report

27/10/2007 Added Amsterdam slideshow

26/10/2007 Added 27 stories from 1947-1948

24/10/2007 Updated Seaside run and Amsterdam Marathon report

22/10/2007 Added Amsterdam Marathon report, Penny Lane 10K and seaside run pictures and added more pictures courtesy of Tattenhall to Borders League

21/10/2007  Added 29 stories from 1946-1947

20/10/2007 Added Individual results and updated news for first borders fixture

18/10/2007 Added Individual results and news for first borders fixture

14/10/2007 Added gallery/gallery from first borders fixture

13/10/2007 Added 29 stories from 1945-1946 and report of Neil Tunstall's World Master Victory

07/10/2007 Added Liverpool10k report

03/10/2007 Added L&D fixtures for 2007-2008, Langdale half marathon report and Christmas Dance, updated seaside run tribute

01/10/2007 Added GNR results and Individual standings for multi terrain

30/09/2007 Added multi-terrain results and news 

29/09/2007 Added Seaside results

24/09/2007 Added multi-terrain results, news and Helly Hanson Adventure race report

21/09/2007 Added multi-terrain results, news and Hoylake 10k report

15/09/2007 Added report from North West Road Relays

080/9/2007 Added multi-terrain results, news and photo

01/09/2007 Added wedding photo

31/08/2007 Added 18 stories from 1958-1959

29/08/2007 Added slideshow from August seaside run

22/08/2007 Added wedding wishes and triathlon report

08/08/2007 Updated fixtures for 2007-2008

07/08/2007 Added seaside results and tough guy report

22/07/2007 Added 13 stories from 1957-1958

19/07/2007 Added report and slideshow for fifth seaside run

09/07/2007 Added results from June's seaside run

05/07/2007 Added Borders League Fixtures for 2007-2008

04/07/2007 Added 13 stories from 1956-1957

01/07/2007 Added slideshow from Frodsham cross-country 2004-2005

30/06/2007 Added 42 stories from 1955-1956

25/06/2007 Added results from May's seaside run

21/06/2007 Added Edinburgh Marathon slideshow

15/06/207 Added some stories from 1904 to 1911

13/06/2007 Added 28 stories from 1954-1955

11/06/2007 Added results to  Birkenhead Park 5 report

09/06/2007 Added Birkenhead Park 5 slideshow report

05/06/2007 Added Race for Life report and Louise's captains summary on the Borders League

03/06/2007 Added reports for Tunnel 10k and Blackpool Marathon

1/6/2007 Added photos from 1949-1950 season

31/05/2007 Added 25 stories from 1953-1954

25/05/207 Added 2007-2008 fixtures and Edinburgh marathon report

24/05/2007 Added report and slideshow for third seaside run

23/05/2007 Added Thursaston Multi terrain race and Bupa Great Manchester Run report

22/05/2007 Added captain's Borders League summary

21/05/2007 Added Windermere Marathon and Chester Half report and 5 more stories from 1952-1953

17/05/2007 Added 31 stories from 1952-1953

16/05/2007 Added good luck messages to the marathon runners and Liverpool 10K report

14/05/2007 Added A.G.M. invitation

10/05/2007 Added Seaside run results for March and April

09/05/2007 Added video for final borders 2007 and 2006 and Hoylake 2006

08/05/2007 Added Borders League results and report

05/05/2007 Added Borders League photos

30/04/2007 Updated Borders League preview and added 2 stories from 1965-1966

29/04/2007 Added 34 stories for 1951-1952 season and a borders league preview

23/04/2007 Added Flora London Marathon report

21/04/2007 Added 22 stories from 1950-1951 season

19/04/2007 Updated borders league Individual standings after race 6 (Northop) (LV35 not supplied therefore not updated)

18/04/2007 Added report and slideshow for second seaside run plus L&D champs 1966-1967

17/04/2007 Added 35 stories for 1949-1950 season

16/04/2007 Added borders league results and report for race 6

15/04/2007 Added borders league gallery/gallery for race 6 Northop

04/04/2007 Added 13 stories from 1959-1960 season

28/03/2007 Updated borders league Individual standings after race 5 (Mold) and some L&D results from the fifties

26/03/2007 Added Liverpool Half Marathon report

25/03/2007 Added Seaside run report and photos

21/03/2007 Added some  Barcelona Marathon reports

20/03/2007 Added borders league results, photo and news for race 5 (Mold) (also added meta tags and tidied up some runner names on history)

15/03/2007 Added National slideshow, many thanks to Derek McArdle and Bob Brimage for the pictures

14/03/2007 Added 25 stories from 1971-1972 season

13/03/2007 Added gallery/gallery to National results and changed report in news to Bob's version.

12/03/2007 Added reports for Nick beer 10k and Great North West Run Half Marathon

11/3/207 Added National cross country results and report

10/3/2007 Added 2 stories from 2006-2007 season and added more photos to Barcelona Marathon photos

09/03/2007 Added 37 stories from 1970-1971 season

06/03/2007 Added Barcelona Marathon report and photos

25/02/2007 Added 3 stories from August 1970

21/02/007 Added opaque graphics and opaque heading to stories

19/02/2007 Added some more pictures from Northern in 2004-05 courtesy of Rob Pollard and Steve Honeyman of North York Moors AC www.nym.ac

13/02/2007 Added video for Cheshire League at Frodsham

11/02/2007 Added gallery/gallery and slideshow from L& D Championships and report  and results

10/02/2007 Added 31 stories for 1969-1970 season and 2 from 2006-2007 season

05/02/2007 Added report and Borders league Individual standings

04/02/2007 Added results and gallery/gallery from 4th Borders race

03/02/2007 Added stories from 1968-1969 season (17 stories)

29/01/2007 Altered menus to horizontal

28/01/2007 Added slideshow for Northern Cross Country

27/01/2007 Added Northern Cross Country Results and gallery/gallery and some county cross country from the 1950's

23/01/2007 Added Helsby half to reports

21/01/2007 Added video to L&D at Sefton Park 2005 and 9 stories for 1968-1969 season

20/01/2007 Amended some age categories from County Cross-Country Championships

18/01/2007 Added Northern cross country programme and updated some Wallasey runner forenames

17/01/2007 Added 32 stories for 1967-1968 season and added count of stories to season page and updated news from County Cross-Country Championships

07/01/2007 Added County Cross-Country Championships results and gallery/gallery and news

05/01/2007 Added County Cross-Country Championships Programme and some Northern cross country results from 1950s

01/01/2007 Added photo from Christleton 2005 and various stories/results from 60s-80s

28/12/2006 Added Round the Walls race to reports

27/12/2006 Added picture of Les and Jamie in Australia after training on Christmas Eve

24/12/2006 Added Christmas handicap results and story from 1965 and Northern and National cross country results from 1960's

15/12/2006 Added stories from 1966-1967 (36)

11/12/2006 Added results, gallery/gallery and news from borders race 3 Prestatyn, plus some fixtures from 80's

07/12/2006 Changed date for county champs and added Christmas events

04/12/2006 Added Arrowe Park report and slideshow for Sefton Park and Arrowe Park

03/12/2006 Added results and pictures from Arrowe Park

29/11/2006 Improved some linked names on historical stories

27/11/2006 Added UKA Cross Challenge results for 2006 & 2006

26/11/2006 Added results and pictures from Sefton Park

15/11/2006 Updated fixtures and results for 1998-2000

13/11/2006 Added Caernarfon results and news and some fixtures from 1980-1981

11/11/2006 Added some more Wallasey runners (history)

10/11/2006 Updated runners export and added more photos of Capenhurst 2006 and Pete's race report

08/11/2006 Added stories from 1965-1966 (32) and 2006 (1) (History)

07/11/2006 Added Flying Fox results (reports)

06/11/2006 Added New York City Marathon results (reports)

04/11/2006 Added team results for Borders 2002-2003

02/11/2006 Added Delamere Forest Hellrunner (reports)

01/11/2006  Added Butler 8K (reports) and cross country news (news)

31/10/2006 Added Hoylake 10K (reports)

30/10/2006 Added borders results from race 7 2001-2002 season

29/10/2006 Added David Lloyd 10K to reports, first cross country fixture and corrected some results

21/10/2006 Added Jane GNR race report and seaside (17/9) result

12/10/2006 Added Capenhurst borders slideshow

11/10/2006 Added first border for 2006-07 and race reports for GNR and Liverpool 10K

09/10/2006 Added Centenary Tunnel 10k slideshow and Borders result from 2002

08/10/2006 Added Centenary Dinner Slideshow

06/10/2006 Added Centenary Handicap Race Slideshow

05/10/2006 Added some borders league results for 2001-02 season and last 2 2006 multi terrain

02/10/2006 Added some more links

01/10/2006 Added Centenary handicap results

30/09/2006 Added updates page and removed Multi terrain warning

26/09/2006 Added 2006-2007 cross country fixtures