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Runner Dave McAlister

Individual Performances

Runner Stories

CLUB RACES

Season 2021-2022

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Delamere	5.8		17/10/2021	180	00:44:52	MV60	7	151
Race 2	Capenhurst	5		14/11/2021	214	00:36:22	MV60	10	182
Race 3	Birkenhead Park	5.3		05/12/2021	175	00:40:14	MV60	6	144
Race 4	Kelsterton			27/02/2022	198	00:34:42	MV60	5	150
Race 5	Mold			27/03/2022	141	00:39:25	MV60	6	105
Race 6	Tattenhall			10/04/2022	151	00:46:16	MV60	3	121
Race 7	Birkenhead Park			11/05/2022	156	00:29:35	MV60	7	128

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park			08/01/2022	89	01:02:53	V55	11		410
Northern	Pontefract	8.4		29/01/2022	495	01:11:51				681

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Harrison Drive			21/09/2021	158	00:33:52	Over 60	20		616

Season 2020-2021

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Championships	Sefton Park		10	27/11/2021	89	00:46:46	V60

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.06		27/11/2021	472	00:46:46				1451

Season 2019-2020

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 5	Wrexham			15/03/2020	224	00:47:57	MV60	13	164

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park	6.06		23/11/2019	191	00:58:18	V60

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Harrison Drive	4.22		17/09/2019	184	00:34:18	O60

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.06	8	23/11/2019	609	00:58:18				1618

Season 2018-2019

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	New Brighton			14/10/2018	213	00:35:23	MV55	9	186
Race 2	Chester			11/11/2018	200	00:35:31	MV55	8	176
Race 3	Angelsey			09/12/2018	121	00:36:02	MV55	4	106
Race 5	Birkenhead Park			03/03/2019	201	00:40:47	MV55	14	176
Race 6	Hope/Caergwrle	5		31/03/2019	215	00:38:31	MV55	13	172
Race 7	Ffrith			24/04/2019	189	00:30:22	MV55	8	147

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			13/10/2018	88	00:47:28	M55
Race 2	Sefton Park			24/11/2018	133	00:42:28				1570
Race 3	Beacon Park			08/12/2018	68	00:46:41
Championships	Clarkes Garden	6		10/02/2019	146	00:47:19	V/55		123

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2018	187	00:38:41	O55M	18
Race 2	Harrison Drive			11/09/2018	148	00:31:45	O55M	13
Race 4	Arrowe Park			25/09/2018	123	00:32:59	O55M	10

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park			24/11/2018	466	00:42:28				1570

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		23/12/2018	23	00:17:31

Season 2017-2018

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Capenhurst	5		01/10/2017	164	00:34:41	MV55	8	152
Race 2	Birkenhead Park	5.4		03/12/2017	169	00:37:29	MV55	5	155
Race 3	Pensarn	5		14/01/2018	167	00:34:57	MV55	7	153
Race 4	Caernarvon		10	18/02/2018	156	00:45:09	MV55	5	135
Race 6	Mold	5	8	08/04/2018	195	00:37:03	MV55	14	166
Race 7	Deeside			25/04/2018	214	00:34:01	MV55	10	183

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			28/10/2017	81	00:45:49	M55	3
Race 2	Sefton Park		10	25/11/2017	148	00:48:03				1548
Race 3	Beacon Park			09/12/2017	39	00:47:21	M55	3

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	25/11/2017	426	00:48:03				1548

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		17/12/2017	45	00:17:24

Season 2016-2017

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	5.91		29/10/2016	117	00:45:14
Race 2	Sefton Park		10	26/11/2016	169	00:47:33				1510
Championships	Clarkes Garden	6		05/02/2017	109	00:49:04			93

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park	7.5	12	07/01/2017	99	01:00:52	V35		32	170
National	Wollaton Park		12	25/02/2017	1629	01:08:33				8683

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		06/09/2016	108	00:35:47	O55M	4
Race 2	Wirral Country Park	4.9		13/09/2016	99	00:35:06	O55M	3
Race 3	Harrison Drive	4.1		20/09/2016	98	00:29:04	O55M	3
Race 4	Arrowe Park	4.5		27/09/2016	107	00:31:21	O55M	3

Season 2015-2016

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 4	Pensarn	5		24/01/2016	221	00:37:09	MV55	18	184
Race 5	Tattenhall			20/03/2016	175	00:44:57	MV55	18	146
Race 6	Mold	5	8	17/04/2016	208	00:38:09	MV55	18	166
Race 7	Prestatyn			27/04/2016	131	00:29:18	MV55	6	115

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park	6.21	10	28/11/2015	173	00:51:15				2493
Championships	Clarkes Garden			07/02/2016	112	00:50:50				656

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7.5	12	09/01/2016	129	01:09:40	M55			262
Northern	Witton Park, Blackburn	7.5	12	30/01/2016	623	01:15:07				1067

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Wirral Country Park			01/09/2015	206	00:42:25	O55M
Race 3	Harrison Drive	4.4		15/09/2015	171	00:34:36	O55M
Race 4	Arrowe Park			22/09/2015	188	00:24:37	O55M

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6.21	10	28/11/2015	526	00:51:15				2493

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		20/12/2015	29	00:19:14

Season 2014-2015

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			25/10/2014	75	00:45:47

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.68		02/09/2014	119	00:36:26	O55M	5
Race 2	Harrison Drive			09/09/2014	109	00:30:02	O55M	4
Race 3	Wirral Country Park			16/09/2014	120	00:36:22	O55M	6
Race 4	Arrowe Park			23/09/2014	106	00:32:15	O55M	8

Season 2013-2014

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Tattenhall	6.1	10	17/11/2013	152	00:43:03	MV50	11	137
Race 2	Wigg Island	5.5		15/12/2013	237	00:43:36	MV50	20	191
Race 3	Pensarn	5	8	02/02/2014	133	00:34:54	MV50	13	121
Race 4	Birkenhead Park	5.5		02/03/2014	120	00:38:11	MV50	12	110
Race 5	Connah's Quay	4.25		23/03/2014	119	00:30:31	MV50	8	108
Race 6	New Brighton			06/04/2014	108	00:36:02	MV50	10	100

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park	6		26/10/2013	77	00:44:32
Race 2	Sefton Park	6	10	23/11/2013	120	00:43:56
Race 3	Stadt Moers			07/12/2013	83	00:42:52
Championships	Clarkes Garden	6		09/02/2014	74	00:47:30			70

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers			04/01/2014	108	00:57:29	M50
Northern	Knowsley Safari Park			25/01/2014	508	01:05:28				896
National	Wollaton Park	7.5	12	22/02/2014	1383	00:57:14				8577

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			03/09/2013	109	00:37:52	O50M	14
Race 2	Thurstaston			10/09/2013	99	00:36:23	O50M	15
Race 3	Harrison Drive			17/09/2013	97	00:31:37	O50M	13
Race 4	Arrowe Park			24/09/2013	115	00:32:34	O50M	14

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park	6	10	23/11/2013	413	00:43:56				1335

Season 2012-2013

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Capenhurst	5.42		11/11/2012	251		V50	26	215
Race 3	Christleton		9	16/12/2012	207	00:42:51	V50	22	179
Race 4	Birkenhead	5.25		13/01/2013	189	00:39:46	V50	19	170
Race 5	Holyhead	5	8	03/02/2013	139	00:36:20	V50	14	118
Race 6	Deeside	5.63		10/04/2013	216	00:42:21	V50	20	185
Race 7	Wrexham			24/04/2013	167	00:28:01	V50	19	147

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Beacon Park			27/10/2012	108	00:49:11
Race 2	Sefton Park		10	24/11/2012	155	00:49:50				1229
Race 3	Stadt Moers		10	08/12/2012	92	00:47:39
Championships	Clarkes Garden			10/02/2013	107	00:51:06	V50

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Arrowe Park	7	11	05/01/2013	90	00:56:50	M50
Northern	Knowsley	7.5		26/01/2013	571	01:18:55				1711
National	Herrington Park			23/02/2013	1029	01:15:01				5968

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Thurstaston			11/09/2012	163	00:44:09	O50M	20
Race 3	Harrison Drive			18/09/2012	142	00:33:34	O50M	19
Race 4	Arrowe Park			25/09/2012	139	00:37:50	O50M	21

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	24/11/2012	444	00:49:50	V50

Season 2011-2012

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Sefton Park			26/11/2011	204	00:52:28				1986

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Harrison Drive			13/09/2011	149	00:38:31	O50M	24

Season 2010-2011

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Capenhurst	5.4		14/11/2010	210	00:39:55	V50	21	174
Race 3	Hoylake			12/12/2010	152	00:37:24	V50	18	136
Race 4	Christleton		9	13/02/2011	201	00:44:36	V50	21	169
Race 5	Mold	5	8	13/03/2011	164	00:38:54	V50	17	134
Race 6	Connah's Quay			27/03/2011	167	00:34:01	V50	16	140
Race 7	Wrexham			27/04/2011	225	00:30:12	V50	30	177

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			30/10/2010	120	00:47:03
Race 3	Beacon Park			11/12/2010	91	00:50:54
Championships	Clarkes Garden			06/02/2011	144	00:50:26

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Stadt Moers	7	11	08/01/2011	102	01:00:05	M50

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		07/09/2010	119	00:37:49	O50M	19
Race 2	Thurstaston	4.9		14/09/2010	98	00:37:34	O50M
Race 3	Harrison Drive			21/09/2010	111	00:31:29	O50M	21

Season 2009-2010

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Birkenhead Park	5.5		15/11/2009	209	00:40:38	V50	25	184
Race 4	Abergele			14/02/2010	198	00:39:59	V50	20	153
Race 7	Deestriders			28/04/2010	189	00:32:42	V50	27	154

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Park			24/10/2009	114	00:44:58
Race 2	Sefton Park			28/11/2009	133	00:47:28				529

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.69		01/09/2009	107	00:38:37	O50M	28
Race 2	Harrison Drive			08/09/2009	96	00:32:45	O50M	15
Race 3	Thurstaston			15/09/2009	111	00:37:55	O50M	27
Race 4	Arrowe Park			22/09/2009	104	00:32:48	O50M

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Liverpool Cross Challenge	Sefton Park		10	28/11/2009	414	00:47:28				529

Season 2008-2009

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 2	Hoylake			09/11/2008	206	00:45:09	V45	31	173
Race 3	Mold			14/12/2008	183	00:37:24	V45	33	152
Race 4	Caernarfon			04/01/2009	172	00:46:27	V45	30	146
Race 5	Capenhurst	5.43		22/02/2009	185	00:40:19	V45	35	157
Race 6	Connah's Quay			15/03/2009	183	00:33:19	V45	31	156

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.5		02/09/2008	138	00:40:03	O40M	41
Race 2	Eastham Woods	4.1		09/09/2008	144	00:33:04	O40M	50
Race 4	Arrowe Park	4.5		23/09/2008	113	00:35:16	O40M	38

Season 2002-2003

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 7	Wrexham			30/04/2003	170	00:29:13	V45

Season 2021-2022

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Warrington Half Marathon	Warrington	13.11		26/09/2021	180	01:50:49	V60	4	156	432	01:49:42
Wirral Seaside Run	Leasowe		5	29/09/2021	77	00:27:03	MO60	8	61	1173	00:27:00
Wilmslow Half Marathon	Wilmslow	13.11		20/03/2022	1499	02:09:10	MV60	30	1083	3347	02:07:01
Wirral Seaside Run	Leasowe		5	30/03/2022	83	00:24:59	O60	6	67	1054	00:24:53
Chester Spring 5	Chester	5		13/04/2022	143	00:38:24	MV60	4	118	340	00:38:21
Wirral Seaside Run	Leasowe		5	27/04/2022	74	00:22:32	O60	3	58	1054	00:22:29
Liverpool Spring 10k	Liverpool		10	01/05/2022	260	00:47:12	MV60	13	232	238	00:47:06
Christleton 5k	Christleton	13.11		13/05/2022	327	00:22:19	Over 60	10	265		00:22:04

Season 2020-2021

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Virtual Seaside Run			5	31/03/2021	91	00:22:16	O60	1	65
Virtual Seaside Run			5	28/04/2021	41	00:22:07	O60	2	34
Aintree 10k			10	09/05/2021	113	00:48:21	V60	7	100	2263	00:47:00
Virtual Seaside Run			5	26/05/2021	34	00:21:38	MO60	2	31
Virtual Seaside Run			5	30/06/2021	21	00:22:10	MO60	2	17
Deestriders Off Road Race 1	Shotton			01/07/2021	12	00:33:23	MV60			132
Wilmslow Summer 10k	Wilmslow		10	11/07/2021	514	00:46:39	Vet 60	8	428
Birkenhead Park 5m	Birkenhead	5		21/07/2021	115	00:39:22	O60	6	98	155
Wirral Seaside Run	Leasowe		5	25/08/2021	77	00:24:11	O60	4	58	1173	00:24:05

Season 2019-2020

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Deestriders Off Road Race 4	Shotton	5		06/09/2019	46	00:39:07	Mv60			8
Nice - Villeneuve-Loubet	Nice		20	03/11/2019	462	01:54:25	M5H	15		11569

Season 2018-2019

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Deestriders Off Road Race 4	Shotton	5		07/09/2018	31	00:33:45	MV55			32
Wirral 10k	New Brighton		10	09/09/2018	40	00:46:07	M55+	3	32	3572	00:46:01
Sunflowers 5k	Halewood		5	03/11/2018	46	00:20:50	MV55	3	41
B & I Masters Open Cross Country Race			8	18/11/2018	23	00:36:33	M55			108
Aldi Chester 10k	Chester		10	10/03/2019	562	00:48:56	MV55	34	467	268	00:48:31
Cheshire 10k	Arley Hall		10	23/03/2019	368	00:47:54	V60	6	309	825	00:47:16
Wirral Seaside Run	Leasowe		5	27/03/2019	131	00:23:19	O60	7	109	27	00:23:14
Chester Spring 5	Chester	5		10/04/2019	182	00:37:24	Male Vet 60	8	157	298	00:37:14
Wirral Seaside Run	Leasowe		5	29/05/2019	186	00:23:10	O60	13	154	626	00:23:04
Birkenhead Park 5	Birkenhead Park	5		05/06/2019	176	00:38:19	O60	9	142	100	00:38:16
Deestriders Off Road Race 1	Shotton	4.5		06/06/2019	55	00:38:19	Mo60			8
Tattenhall Tough Team	Tattenhall	8.6		21/06/2019	148	01:29:00				245
Decathlon Sale Sizzler Race 1	Sale		5	27/06/2019	322	23:25:00	Vet 60	12	264	270	23:06:00
Wavertree Mystery 5k	Wavertree		5	02/07/2019	95	00:22:52				56
Deestriders Off Road Race 2	Shotton	4.5		04/07/2019	40	00:37:31	MO60			8
Decathlon Sale Sizzler Race 2	Sale		5	11/07/2019	338	00:22:51	Vet 60	12	279	810	00:22:42
Decathlon Sale Sizzler Race 3	Sale		5	25/07/2019	306	00:23:56	Vet 60	14	260	1478	00:23:45
Helena Tipping 10k	Wrexham		10	28/07/2019	196	00:48:07	Vet 60	8	160	574	00:47:58
Tony Barnes 5 Miler	Sefton Park	5		31/07/2019	199	00:38:53	Vet 60	12	153	391	00:38:46
Deestriders Off Road Race 3	Shotton	4.5		01/08/2019	49	00:40:53	Mv60			8
Wirral Seaside Run	Leasowe		5	28/08/2019	119	00:23:45	O60	9	98	1787	00:23:38

Season 2016-2017

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Northern Masters Cross Country				06/03/2016	26	00:50:39		0	0
Wirral Seaside Run	Leasowe		5	27/03/2016	37	00:21:36	M55
Chester Spring 5	Chester	5		13/04/2016	125	00:35:33	Mv55	9	114	222	00:35:26
Walton Hall Park 5		5		17/05/2016	80	00:34:13	MV55	4	73		00:34:10
Christleton 5k	Christleton	3.1	5	20/05/2016	258	00:20:33	Over 55	8	226	275	00:20:22
Wirral Seaside Run			5	25/05/2016	31	00:20:31				M55
Deestriders Off Road Race 1	Shotton	4.5		02/06/2016	35	00:33:34	MV55	4		124
Urenco Birkenhead Park 5 mile	Birkenhead Park	5		08/06/2016	85	00:34:06	M55			90
Dysynni Trail Fest			15	11/06/2016	4	01:11:07	M50+	1	3	1544	01:11:05
Wirral Seaside Run	Leasowe		5	22/06/2016	31	00:20:39	M55
Penny Lane Striders 10k	Liverpool		10	26/06/2016	94	00:43:55	MV55	5	89	357	00:43:51
Sefton Park 5 miler	Sefton Park	5	8	10/07/2016	69	00:33:33	55	1		477	00:33:32
Wirral Seaside Run	Leasowe		5	20/07/2016	55	00:20:19	M55
Helena Tipping 10k			10	31/07/2016	68	00:41:59	Vet 55	1		222	00:41:54
Blackpool Air Show 10k			10	07/08/2016	62	00:43:44	M55	6	56	761
Wavertree Mystery 5k	Wavertree		5	09/08/2016	100	00:20:36				117
Ellesmere Port RC 5k Road Race			5	17/08/2016	112	00:20:18	Vet 55	3	101	184	00:20:14
Mid Cheshire 5k	Kingsley		5	25/08/2016	137	00:20:30	Vet 55	4		211	00:20:26
Wirral 10k	Birkenhead		10	11/09/2016	32	00:41:47	MV55	2	29	3658	00:41:39
Wirral Seaside Run	Leasowe		5	18/09/2016	11	00:20:29	M55
Wirral Seaside Run	Leasowe		5	29/03/2017	68	00:21:35	M50	8		191
Chester Spring 5	Chester Sports	5		12/04/2017	183	00:35:49	Male Vet 55	8	161	290	00:35:38
Wirral Seaside Run	Leasowe		5	26/04/2017	34	00:21:56	M50			115
Liverpool Spring 5k	Liverpool		5	06/05/2017	32	00:21:47	M55			810	00:21:44

Season 2014-2015

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Helena Tipping 10k			10	30/03/2014	61	00:43:20		0	0
Llandudno Easter 5k Dash			5	19/04/2014	24	00:20:35		0	0
Wirral Seaside Run	Leasowe		5	30/04/2014	18	00:20:26	M55
Great East Anglia Run			10	04/05/2014	258	00:42:41	V55
Walton Hall Park 5 mile		5		20/05/2014	75	00:34:42		0	0
Birkenhead Park 5		5		04/06/2014	71	00:34:58	M55	3
Deestriders Off Road Race 1	Shotton	4.5		05/06/2014	31	00:33:33		0	0
Sport in the Port 5k	Ellsemere Port		5	15/06/2014	10	00:20:30	M55+	1	10	1037	00:20:29
Wirral Seaside Run			5	25/06/2014	12	00:20:13	M55
Deestriders Off Road Race 3	Shotton	4.5		07/08/2014	31	00:33:13		0	0
Blackpool Air Show 10k			10	10/08/2014	79	00:44:16		0	0
Wavertree Mystery 5k	Wavertree		5	12/08/2014	118	00:21:22				123
Capenhurst 5k			5	20/08/2014	109	00:20:31		0	0
Deestriders Off Road Race 4	Shotton	4.5		05/09/2014	27	00:33:42		0	0
Lake Vyrnwy Half Marathon	Lake Vyrnwy	13.11		14/09/2014	203	01:34:28	M55			704	01:34:21

Season 2013-2014

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Northern Vets Cross Country Championships	Warrington		10	03/03/2013	25	00:48:39	M50	5		68
Christleton 5k	Christleton		5	17/05/2013	224	00:21:06	Male Vet 50	18		234
Deestriders Off Road Race 1	Shotton	4.5		06/06/2013	39	00:34:44		0	0
Deestriders Off Road Race 2	Shotton	4.5		04/07/2013	51	00:34:29		0	0
Sefton Park 5 Miler		5		17/07/2013	123	00:36:30		0	0
Capenhurst 5k			5	21/08/2013	133	00:21:12	M50	13		751
Litherland Open Track Meeting				24/08/2013	3	00:06:35		0	0

Season 2011-2012

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christleton 5k			5	06/05/2011	162	00:22:39	M50			192

Season 2010-2011

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Dunham Massey 5k			5	17/06/2010	148	00:23:23	MV50			1427

Season 2009-2010

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Shell Four Villages Half Marathon (Helsby)		13.1		18/01/2009	614	01:44:49	M50	46			01:44:21
Twin Piers 10k			10	24/01/2009	121	00:45:26
Rhyl Sun Centre 5k			5	27/05/2009	56	00:22:39
Capenhurst 10k			10	07/06/2009	46	00:45:53
Dunham Massey Park 5K	Dunham Massey		5	12/06/2009	100	00:21:34
Warrington Road Runners 10K			10	18/06/2009	69	00:45:28
Sale 10 mile		10		02/08/2009	165	01:14:38
Capenhurst 5k			5	26/08/2009	117	00:22:01
Flintshire 10k			10	04/10/2009	93	00:44:48
Green Drive Five		5		18/10/2009	105	00:35:34
Helena Tipping Memorial 10k			10	06/12/2009	144	00:45:02	M50	13		148

Season 2008-2009

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Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Tony Barnes Sefton Park 5 miler		5		16/07/2008	124	00:38:03		0	0
Urenco Capenhurst 5k			5	20/08/2008	76	00:22:26		0	0
Wirral Seaside Run			5	07/09/2008	30	00:22:31	M45
Sutton Six	Sutton		10	21/09/2008	134	00:47:58		0	0

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