Runner Ian Cannings

CLUB RACES

Season 2023-2024
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarfon	6.21		01/10/2023	125	00:43:01	MV60	2	108
Race 2	Birkenhead Park	5.4		05/11/2023	185	00:37:07	MV60	4	165
Race 3	Wrexham	6		03/12/2023	155	00:39:15	MV60	2	137
Race 4	Wirral Country Park	5.87		28/01/2024	182	00:40:44	MV60	5	155
Race 5	Connah's Quay	4.38		25/02/2024	171	00:30:48	MV60	3	147
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Arrowe Country Park			28/10/2023	74	00:41:53			68
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			05/09/2023	147	00:40:45	Over 60	10		1584
Race 2	Thurstaston			12/09/2023	130	00:38:38	Over 60	9		1584
Race 3	Harrison Drive			19/09/2023	118	00:31:24	Over 60	7		1584
Race 4	Arrowe Country Park			26/09/2023	123	00:33:33	Over 60	8		1584
Season 2021-2022
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Delamere	5.8		17/10/2021	249	00:49:26	MV60	13	182
Season 2019-2020
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21		13/10/2019	101	00:40:32	MV60	1	95
Race 2	Deeside	4.39		10/11/2019	111	00:27:55	MV60	1	107
Race 3	Birkenhead Park	5.41		01/12/2019	97	00:34:52	MV60	1	93
Race 4	Abergele			12/01/2020	116	00:32:58	MV60	1	112
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Sherdley Park			12/10/2019	38	00:40:31	V60
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.65		03/09/2019	80	00:34:38	O60	4
Race 2	Thurstaston	4.85		10/09/2019	99	00:34:27	O60	4
Race 3	Harrison Drive	4.22		17/09/2019	67	00:28:07	O60
Race 4	Arrowe Park	4.39		24/09/2019	57	00:30:25	O60	3
Season 2017-2018
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park	4.7		05/09/2017	130	00:37:04	O55M	9
Race 2	Wirral Country Park			12/09/2017	81	00:35:03	O55M	7
Season 2016-2017
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarvon	6.21	10	09/10/2016	231	00:48:32	MV55	18	185
Race 2	Chester	5		06/11/2016	265	00:37:14	MV55	18	224
Race 3	Birkenhead Park	5.5		04/12/2016	211	00:39:14	MV55	10	181
Race 4	Connah's Quay	4.4		22/01/2017	168	00:30:13	MV55	5	149
Race 5	Manley Mere	5.15		05/03/2017	91	00:33:23	MV55	3	86
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Northern	Knowsley			28/01/2017	513	01:04:32				952
National	Wollaton Park		12	25/02/2017	1243	00:58:44				8677
Christmas Handicap
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Christmas Handicap	Wallasey Shore	2.57		18/12/2016	24	00:17:48
Season 2013-2014
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Pensarn	5	8	02/02/2014	95	00:32:39	MV55	7	93
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 3	Harrison Drive			17/09/2013	79	00:30:15	O50M	9
Season 2012-2013
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Caernarfon	6.21	10	21/10/2012	96	00:41:57	V50	10	90
Race 2	Capenhurst	5.42		11/11/2012	113		V50	10	106
Race 3	Christleton		9	16/12/2012	117	00:38:32	V50	11	111
Race 4	Birkenhead	5.25		13/01/2013	84	00:34:39	V50	6	81
Wirral Multi Terrain Series
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 1	Royden Park			04/09/2012	111	00:36:16	O50M	9
Race 2	Thurstaston			11/09/2012	114	00:38:03	O50M	12
Race 3	Harrison Drive			18/09/2012	109	00:32:01	O50M	13
Season 2011-2012
Borders League
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Race 4	Pensarn	5	8	08/01/2012	88	00:32:11	V50	6	84
Race 5	Mold	5	8	26/02/2012	55	00:31:35	V50	3	54
Race 7	Deestriders	4.16		25/04/2012	118	00:27:39	V50	8	109
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Championships	Clarkes Garden	7.5	12	19/02/2012	64	00:42:06			63
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Merseyside	Sherdley Park			07/01/2012	77	00:53:26	M50
Northern	Pontefract	7.5		28/01/2012	406	00:53:58				1030
Season 1988-1989
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Championships	Arrowe Park			19/11/1988	115	00:43:46
Season 1987-1988
Liverpool & District XC Union
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Championships	Beacon Park			28/11/1987	153	00:42:54
Cross Country Championships
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
National	Newark Showgrounds	9		20/02/1988	1320	00:59:12		0	0
Season 2023-2024
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Chester Metric Marathon	Chester		26	08/10/2023	70	02:03:32	MV60	1	57	5735	02:03:25
Wirral 10k	New Brighton		10	15/10/2023	36	00:42:59	M65+	2	33	345	00:42:54
Conwy Half Marathon	Conwy	13.11		19/11/2023	233	01:38:09	M65-69	1	220	1447	01:37:55
Chester 10k	Chester		10	10/03/2024	243	00:42:42	MV65	3	211	394	00:42:29
Liverpool Half Marathon	Liverpool	13.11		17/03/2024	315	01:28:43	M65+	1	299	7430	01:28:30
Manchester Marathon	Manchester	26.21		14/04/2024	2060	03:12:35	M65	2	1974	12841
Season 2022-2023
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral Seaside Run	Leasowe		5	31/05/2023	169	00:27:46	MO60	12	120	1777	00:27:29
Wirral Seaside Run	Leasowe		5	28/06/2023	124	00:25:09	MO60	11	96	1777	00:25:04
Birkenhead Park 5	Birkenhead	5		19/07/2023	214	00:40:58	O60	12	171	119	00:40:45
Wirral Seaside Run	Leasowe		5	26/07/2023	117	00:24:32	MO60	8	89	1777	00:24:25
WAC Track Mile	Bebington Oval	1		02/08/2023	36	00:06:55				77
Ellesmere Port RC 5K	Capenhurst		5	16/08/2023	184	00:21:54	Vet 60	4	161	321	00:21:48
Mid Cheshire 5k	Kingsley		5	25/08/2023	728	00:22:14	Vet 60	13	570	6551	00:21:24
Wirral Seaside Run	Leasowe		5	30/08/2023	105	00:21:51	MO60	7	84	1777	00:21:44
Helsby Half Marathon	Helsby	13.11		21/01/2024	261	01:33:49	V65	1	228	1172	01:33:14
Village Bakery Half Marathon	Wrexham	13.11		18/02/2024	402	01:29:36	Vet 65	2	374	3316	01:29:13
Season 2021-2022
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Helena Tipping 10k	Wrexham		10	23/07/2023	405	00:51:26	Vet 60	11	309	568
Season 2019-2020
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral Half Marathon	New Brighton	13.11		08/09/2019	45	01:31:21	M60+	1	44	1342	01:31:16
Knowlsey Safari 10 miler	Knowsley Safari Park	10		29/09/2019	34	01:07:10				390	01:06:52
Chester Marathon	Chester	26.21		06/10/2019	465	03:25:07	MV60	4	430	2811	03:24:33
Conwy Half Marathon	Conwy	13.11		17/11/2019	104	01:29:47	M60-64	1	101	1021	01:29:36
Telford 10k	Telford		10	08/12/2019	451	00:40:19	M60	2	354	487	00:40:14
Essar Four Villages Half Marathon	Helsby	13.11		19/01/2020	205	01:26:37	V60	3	189	134	01:26:25
Trafford 10k	Trafford		10	01/03/2020	223	00:39:41	Vet 60	3	193	2101	00:39:27
Liverpool Skyline Half Marathon	Liverpool	13.11		15/03/2020	71	01:23:45	M60+	1	70	3395	01:23:36
Season 2018-2019
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Tunnel 10k	Liverpool		10	14/04/2019	305	00:49:06	M60+	8	275	1429	00:48:37
Wirral Seaside Run	Leasowe		5	24/04/2019	97	00:23:20	O60	8	82	321	00:23:09
Christleton 5k	Christleton		5	17/05/2019	310	00:22:14	Over 60	9	246	171	00:21:56
Liverpool Rock 'n' Roll Half Marathon	Liverpool	13.11		26/05/2019	715	01:42:42	M60-64	11	634	2967
Wirral Seaside Run	Leasowe		5	29/05/2019	137	00:21:44	O60	5	118	588	00:21:36
Birkenhead Park 5	Birkenhead	5		05/06/2019	117	00:35:23	O60	3	102	30	00:35:14
Port Sunlight 10k	Port Sunlight		10	16/06/2019	78	00:44:26	M60+	2	69	1467	00:44:17
Tattenhall Tough Team	Tattenhall	8.6		21/06/2019	106	01:24:05				1
Penny Lane Striders 10k	Aigburth		10	23/06/2019	92	00:45:03	MV60	2	86		00:44:59
Wirral Seaside Run	Leasowe		5	26/06/2019	63	00:20:59	O60	2	54	1026	00:20:56
Southport Half Marathon	Southport	13.11		30/06/2019	199	01:38:44	MV60+			156	01:38:30
Windmill Half Marathon	Lytham St. Annes	13.11		21/07/2019	46	01:36:03				188	01:35:54
Tony Barnes 5 Miler	Sefton Park	5		31/07/2019	82	00:34:12	Vet 60	2	72	494	00:34:10
Birchwood 10k	Birchwood		10	18/08/2019	123	00:42:06	MV60	2	103	373	00:41:59
Ellesmere Port RC 5K	Capenhurst		5	21/08/2019	79	00:19:38	Vet 60	2	69	41	00:19:32
Mid Cheshire 5k	Kingsley		5	29/08/2019	274	00:19:21	Vet 60	3	237	388	00:19:09
Season 2017-2018
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wirral 10k	New Brighton		10	10/09/2017	19	00:42:35	M55+	1	17	3433	00:42:24
Season 2016-2017
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Hale 5 mile		5		27/03/2016	86	00:35:33				266
Chester Spring 5	Chester	5		13/04/2016	109	00:34:26	Mv55	5	100	53	00:34:11
Port Sunlight 10k	Port Sunlight		10	17/04/2016	55	00:41:04	MV55	2	51	1000	00:40:46
Thurstaston Summer Multi Terrain Challenge	Thurstaston	6		10/05/2016	35	00:43:03	O55M	4
Chester Half Marathon		13.11		15/05/2016	182	01:28:56	MV55	4		5941	01:28:44
Walton Hall Park 5	Walton Hall Park	5		17/05/2016	55	00:32:31	MV55	1	52		00:32:29
Christleton 5k	Christleton	3.11	5	20/05/2016	210	00:19:30	Over 55	4	190	59	00:19:17
Halewood 5k	Halewood		5	26/05/2016	26	00:19:28			24	MV55
Liverpool Rock 'n' Roll Half Marathon	Liverpool	13.1		29/05/2016	125	01:28:15		2		1878
Urenco Birkenhead Park 5 mile	Birkenhead Park	5		08/06/2016	66	00:32:58	M55			224
BTR Liverpool Tunnel 10k	Liverpool		10	19/06/2016	81	00:42:01	M55+	4	77	624	00:41:52
Helsby Half Marathon	Helsby	13.11		15/01/2017	516	01:42:12	MV55	24	457	374
Virgin London Marathon	London	26.21		23/04/2017	7469	03:36:18	55-59	231	6245	16381
Liverpool Spring 10k	Liverpool		10	07/05/2017	223	00:43:51	M55			421	00:42:46
Christleton 5k	Christleton		5	19/05/2017	248	00:19:58	Over 55	3	217	65	00:19:45
Essar Chester Half Marathon	Chester	13.11		21/05/2017	213	01:30:48	MV55	4	203	5609	01:30:35
Wirral Seaside Run	Leasowe		5	31/05/2017	36	00:20:25	M50
Southport Half Marathon	Southport	13.11		02/07/2017	71	01:27:53	MV50	6	65	5073	01:27:45
Thurstaston Multi Terrain	Thurstaston	6		03/07/2017	33	00:42:48	MV55	1	32	5073	00:42:47
Sustrans Cycle Trail	Liverpool	10		04/07/2017	23	01:06:32	MV55	1	23	5073	01:06:28
Raging Red Bull	Liverpool	5		06/07/2017	35	00:32:40	MV55	1	34	5073	00:32:40
Knowsley Cross Country	Stadt Moers Park	6		07/07/2017	25	00:39:55	MV55	1	25	5073	00:39:53
Tour of Merseyside Overall	Merseyside	52		08/07/2017	21	05:51:28	MV55	1	21	5073
Wirral Coastal Run	Wallasey	12		08/07/2017	17	01:21:40	MV55	1	17	5073	01:21:40
Season 2015-2016
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Wilmslow Half Marathon		13.11		22/03/2015	503	01:32:36	M55+	9	457	324	01:32:09
Chester Half Marathon		13.11		17/05/2015	263	01:29:30	MV55	2	252	5396	01:29:27
Wirral Seaside Run	Leasowe		5	29/07/2015	31	00:20:00	M55
Season 2014-2015
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Helsby Half Marathon	Helsby	13.11		19/01/2014	324	01:33:07	M55	12		299	01:32:22
Season 2013-2014
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Tunnel 10k	Liverpool		10	09/06/2013	220	00:44:00	M50+	18	215	3136	00:43:21
Season 2012-2013
Open Races
Event Name	Location	Miles	KM	Date	Position	Race time	Category	Category Position	Gender Position	Race Number	Chip time
Air Products 10k			10	08/04/2012	78	00:41:26		0	0
Wirral Seaside Run	Leasowe		5	18/04/2012	31	00:23:36	M50
Chester Half Marathon	Chester	13.11		13/05/2012	100	01:27:58	M50	6	97	4468	01:27:50
Tunnel 10k	Liverpool		10	10/06/2012	507	00:49:22	M50+	28	455	1510	00:49:13