15 January 2009
Amanda Crook of Southport Waterloo A.C. won the Merseyside Women's senior cross-country title but the team title was regained by Liverpool Harriers, who deposed Crook's club in a close battle.
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26 February 2009
Brilliant packing by Matthew Westby, Richard Evans, Tarique Al Shabazz and Daniel Jarvis earned Wirral AC the bronze medals at the National Cross-Country Championships held at Parliament Hill in Londo
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27 May 2009
This year's Chester Half Marathon ladies team prize was won by Wallasey A.C. ladies.
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13 July 2009
Today I feel I must dedicate my column to four people who really are an inspiration to all athletes -no matter what your level of fitness or activity.
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