|15 January 2009|| Harriers take team title as Crook wins for Port
Amanda Crook of Southport Waterloo A.C. won the Merseyside Women's senior cross country title but the team title was regained by Liverpool Harriers, who deposed Crook's club in a close battle.
|26 February 2009|| Wirral AC hit bronze in cross country
Brilliant packing by Matthew Westby, Richard Evans, Tarique Al Shabazz and Daniel Jarvis earned Wirral AC the bronze medals at the National Cross Country Championships held at Parliament Hill in London.
|27 May 2009|| Wallasey AC Ladies won the Chester half marathon ladies tream prize
This year's Chester Half Marathon ladies team prize was won by Wallasey A.C. ladies.
|13 July 2009|| Personal triumphs for fitness fanatics
Today I feel I must dedicate my column to four people who really are an inspiration to all athletes -no matter what your level of fitness or activity.